I did my ten mile run last week. It felt slow, but not painful. It took me 1:44. Could I have done an additional 5k? Eh….only if I had to. It probably wouldn’t have been pretty.
I came to two conclusions on that run:
1. An evergreen wreath with a red bow on it should not still be hanging on your front door in March. I will give you until Valentines Day due to the red of the bow…..but that’s it!
2. I need more songs on my iPod or I need to be a faster runner. I ran out of songs at about the one hour, forty minutes mark. Any suggestions would be appreciated!