I’m currently at my desk at work icing my leg. This is so not as easy as it sounds.
I can only stand (tall teller desk) so my leg is up on my chair and I look like “we’re in the middle of a karate movie on freeze frame” according to my cop of the day. My leg is straight out beside me.
It’s super comfortable.
But I figure icing must happen and after yoga this morning it announced itself in a low dull ache.
It feels much better now…icing is my friend.
I could really use a cheeseburger though. It’s feeling cheeseburger day.
-Amby Burfoot, Runner’s World Complete Book of Beginning Running
Run on…and remember why you do.