Here’s what I got done yesterday.
I RAN. Yep. I ran.
I went to the gym in the morning and started with two miles on the elliptical. I did a few minutes of it backwards to work those muscles. When I got off, my muscles were nice and warm so I hopped on the treadmill and very cautiously started moving.
Three miles later my leg still didn’t hurt. 🙂
I came home and iced it and took Advil and went to work. Love this schedule SO much.
Today I had to cover for someone so I had to come in early and work at my main branch. Plans foiled.
It was a little bit of a bummer because I woke up at 5am with the remnants of the killer migraine I had yesterday. I always have to decompress before I really do anything..but I figured I had time. So I talked to Sean and I cleaned the kitchen and I did all the stuff I usually do the night before but couldn’t because I was so sick.
Then I got called in and bam. There goes my workout time. Man that went fast.
I’ll work on it tonight because I’m in way too good of a mood workout wise to skip a day.
I started this post this morning at work and those damn customers keep demanding me to help them with their banking.
Off to workout. Let’s hope. And if you’re feelin’ it a little prayer wouldn’t hurt either. 🙂
Run on…and find peace with yourself.