I’m not ready to call it progress…yet.

Here’s what I got done yesterday.

I RAN.  Yep.  I ran.

I went to the gym in the morning and started with two miles on the elliptical.  I did a few minutes of it backwards to work those muscles.  When I got off, my muscles were nice and warm so I hopped on the treadmill and very cautiously started moving.

Three miles later my leg still didn’t hurt. 🙂

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I came home and iced it and took Advil and went to work. Love this schedule SO much.


Today I had to cover for someone so I had to come in early and work at my main branch.  Plans foiled.

It was a little bit of a bummer because I woke up at 5am with the remnants of the killer migraine I had yesterday.  I always have to decompress before I really do anything..but I figured I had time.  So I talked to Sean and I cleaned the kitchen and I did all the stuff I usually do the night before but couldn’t because I was so sick.

Then I got called in and bam. There goes my workout time.  Man that went fast.

I’ll work on it tonight because I’m in way too good of a mood workout wise to skip a day.

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I started this post this morning at work and those damn customers keep demanding me to help them with their banking.



Off to workout. Let’s hope.  And if you’re feelin’ it a little prayer wouldn’t hurt either. 🙂

Photo: You either ran today or you didn't. </p>
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Run on…and find peace with yourself.