Revel it is…

We decided…about five minutes after posting my last blog post….to run the Revel Half Marathon.

Full disclosure we have totally been known to ditch a race or change our minds based on the weather, our training, wild ass plans to head out of town, etc. Neither of us has registered yet but we both have the weekend off and I have wanted to run the race for a few years.  She’s talking herself into it.

We’re mixing up our training with hiking so yeah…it’s totally under control.

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~~

This morning I had 47 things to do and 12 minutes to do them and I’m making time for me. So I dressed to run and headed towards the door only to be met with…

Um…no..Dude. This MY run. We’re going to go LATER. Right now I have to run by myself. I only have a half an hour. Just enough for a quickie. I don’t have time…

he was persistent. Did i ever tell you I’m a sucker for those pretty little puppy eyes?

Ugh.

Guilt.

PUPPY GUILT.

I WOULD leave him but then when I’m running I think…what if I don’t take him and something happens. He’s twelve years old. This may have been his last day to run  and I blew him off! Worst puppy mom EVER.

I get it. I may have slightly been conned by the cuteness but …

Malachi and I had a nice run this morning.

I had a very short time to do it so we cut it short and just ran about a mile. He not happy about the shortcut so he walked the second half in protest resulting in a 40 minute- half hour walk. Damn puppy.

It’s supposed to be pretty gorgeous so I’m going to run when I get off work.

Here’s a dilemma. You have two choices…
1. you have so much work you  work a little overtime every day for four days so you can have your day off Friday

OR
2. You leave work on time every day and come in on your off Friday…

What would YOU do?

I chose option B…I’m still trying to decide if it was the better option but I”m so tired of working late I just wanted to go home.

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we’ll see how it goes tomorrow…dentist day, running day, work day. Gonna be a long day.

~~~

#myworkoutwas

Monday I ran 3.5 miles and walked the dog. It was cold.
twenty pushups
twenty squats

Tuesday I just ran 2.5 miles because I was pretty sure I had the flu.
#thankyouCeliac
twenty pushups

Wednesday I didn’t have any time so I was a slacker. Does it count that I’m certain I got in 10,000 steps running all over the church and up and down the stairs? Yeah, I didn’t think so.

Today I started the day with the puppy. We’ll see about the rest of the day but I’m pretty set on running after work…#savemyself

Motivation Comes And Goes You need to learn to build habits. https://www.gymaholic.co https://www.musclesaurus.com https://www.musclesaurus.com

Run on…

I’m running. you?

Michelle decided she wanted to run the Revel Half marathon. I had already decided on a half marathon because I figure I’ve been out of the race game long enough I need to not jump in with both feet, head first, and maybe let’s do an ultra!!!

In case you haven’t learned, I tend to OVER do. I’m teaching myself to not do that.

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So half marathon it is. Now we have to decide…Revel, Steamboat, Slacker (I LOVE Slacker) or Georgetown to Idaho Springs. 

I have run three of these and I love two of them. I’ve never run Revel. She ran Revel and did not enjoy it. So the dilemma.

The conundrum.

WHAT TO DO.

She says Revel but I think she says that because she thinks that’s the one I want to do but I only want to do Revel if it’s the marathon. Otherwise I’m just not invested. I’ll run anything.

Plus if we do Steamboat we get to go out of town…somewhere gorgeous. And she’ll go camping but I’m so not going camping.

I’m still tweaking my training. I generally like to run A LOT but my time is limited and my body is angry so I’m going to say running is 3 to 4 days a week at the most and the other days will be cross training with yoga and strength. I’ll get more detailed with it in the days to come.

For now I’m happy to have a semi plan. Revel and Steamboat are both on June 3rd so the training doesn’t change. I mean, I should probably register (ha!) but other than that I’m okay to move forward. And now that I’ve said that, anyone that knows me pretty much knows that guarantees something will happen so I won’t get to run it but I obliviously move forward anyway. Because positive action Baby.

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#myworkoutwas I ran 3.5 miles this morning and my lungs are very unhappy with me. I’ve been coughing all morning. Spring? Cold air? Too early? Who the hell knows but I sound like a good time and I also sound like I’ve had a good time…with several packs of cigarettes.

Hopefully it passes.

100 Inspirational and Motivational Quotes of All Time! (20)

I love this quote.

Rise and shine! Time for a run with my baby! Green lakes here we come! ‍♀️‍♀️

Run on…

 

Barr Lake hiking (okay not really hiking more like a really really long walk)

Saturday morning I met Michelle at her house so we could venture on out to Barr Lake for our “hike without a hike”. Saturday’s hike was just walking the entire way around Barr lake, which is 9 miles.

We met at 8am and drove over there in one car because it’s a state park so there’s an entry fee. After years of not having cash, I make carrying it a priority. Only Saturday I found myself cashless and I felt like that person that always “forgets their wallet” when they go out to lunch. I can’t believe she puts up with me.

It was cold. Like seriously, People…it was cold. I don’t remember the temp but I think the high was like 50* or thereabouts so you can imagine at 8am it was probably like 28*? I was totally invested in running because I would warm up faster but Michelle was anti running. I think she knew we had nine miles to go and we needed to conserve out energy. She probably wasn’t really dressed for it, now that I think about it.  My legs get weary of walking and I need to try different muscles occasionally. Also..cold.

Michelle had two reasons to want to do the hike. She’s always wanted to walk the entire length of it but with two little boys it’s a bit too far. It’s kind of nice to check that box and say you did it. The second reason is the eagles.
Per the Colorado Parks & Wildlife website:

In 1977, this area was recognized as a valuable wildlife habitat and Barr Lake became a state park. Half of the lake was set aside as a wildlife refuge.
A pair of Bald Eagles has been observed in the refuge every year since 1986. Since that time, they have survived storms, the loss of a nesting tree, and even the disappearance of the male. After 3 years of failed attempts to raise young, the Bald Eagle pair was finally successful in 1989. As of 2005, the Barr Lake
eagle have produced 32 young. Twenty-nine of these survived to fledge. 

An eagle nest may be added to and reused for as long as 20 years, or a pair may use another nest site. With continued protection of their habitat, we can look forward to the presence of these birds and their young for many years to
come.

The best viewing of the eagles’ nest is from the Gazebo, only a 1.3-mile walk south of the Nature Center into the wildlife refuge. The nest is approximately a quarter mile from the Gazebo and is easily seen with binoculars. The
Nature Center loans binoculars and features a display about eagles. The Nature Center is open Wednesday-Sunday. Call 303-659-6005 for specific
hours.

A few tips for eagle viewing:
• Bring binoculars or a spotting
scope for viewing the nest.
• Viewing is usually best during the
morning or evening hours, especially
on warm days when heat
waves can interfere with your
ability to see.
• The eagles are sensitive to
human activity. Please stay on
designated trails in the wildlife
refuge. Pets are not permitted

Unfortunately, we did not see eagles. The boardwalks, though, were gorgeous. I am a lover of boardwalks and will walk any and all I come across. That includes bridges, too. I love the whole experience of it.

At one point the trail goes right next to train tracks. Like…thisclose…
I love trains and had no problem with that. It was cool. I also promised Michelle I would not hop the train like I have always wanted to do and it’s on my bucket list of -things that are completely unreasonable but wouldn’t it be cool if you weren’t going to like…die or go to jail or something?-

The website shows you the amazing boardwalks and the gazebo.

We had a great time and my quads are like…whaat??

It felt amazing.

Sunday I had a pretty important meeting at work so I dealt with that and came home to sleep. I haven’t been sleeping well (I know, right? Worse than usual) and I think it’s a new Celiac thing. So I ended up spending about an hour last night doing yoga. I felt the stretch and strength was in order after the walk.

I’m getting out of work a little early today so I am hoping a short run this afternoon is in order. I’m aiming for 3-4 miles…I could really use it.

~~~

I straight up laughed out loud at this because that is my life. People be fast…I am slow.

Hilarious running memes for people who love and hate running!  #imslow

Run on…

hey. don’t look now but we might actually do something. or we might not.

Michelle and I are toying with a race.

I know. She said she was over running but she changed her mind and women have that prerogative, remember? So we’re thinkin’ about it.

Maybe a half. Maybe a full. Maybe we’ll run around the block and maybe we’ll just go hiking. Honest to God we’ve discussed all four in the last week.

We’re not traveling, we’re just looking at the Revel or Steamboat. I ran Steamboat as a marathon and hated it with all the passion I have in me but it could be a one off and if I gave it another try it might not be terrible. I will pretty much do anything for Michelle so this is anything.

I really want to run Revel but she ran the half already and didn’t love the downhill of it. We both are trying to decide on our options so we’re giving ourselves the next week to run ponder and message each other about the pros and cons and see if we want to even plan or just keep going with the status quo which consists of #allthehiking whenever we possibly can.

I will most certainly run a race this year and I have wanted to do the Revel for several years so it’s really a matter of deciding on the half or the full and if I even have the time. We all know time is a big factor in my life.

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~~~

Having MT home is great. We love having him around us because we know it’s short term. He always has plans and of course someday he’ll leave us and it’s good to have him hanging out as long as he can.
He’s not a morning person, this should be noted. I like to give him his space.  Sometimes he’s not an after work person either. I like to give him his space then, too.
Working out is critical for him so he makes sure to do it nearly every day. I have to harass him to take a rest day. But he’s not the most cheerful about it as he’s heading out into the cold… you may see a pattern here.

I joke with Sean that I love him 97% of the time.
I don’t think it’s a safe bet to play with percentages…that guy is a little moody. On the bright side, it’s progress when he admits it and says things like, “I’m not a morning person, okay?”

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It is MUCH harder to stay gluten free and I absolutely feel like I’ve taken in the nasty little disaster multiple times. I’m achy and sore and headachy and have other delightful symptoms you do not  need to hear about but your imaginations can work overtime because CELIAC. Something is just going to have to change but I haven’t figured it out yet.

~~~

Meanwhile, it was 3 degrees this morning and to celebrate we froze the kitchen pipe.

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On the bright side my “on this day” status on Facebook show’s last years’ status was the following:

This morning the dog carefully walked to the corner of the room, went behind the rocker and threw up.
The cat thought about it, waited ten minutes, and joined him in solidarity.
I toyed with it and offered but Sean said no.

So this year is totally looking better.

~~~

yesterday I thought about running outside. For about 2.3 minutes when I ran outside. Then instead of continuing down the street I gracefully turned and went around the block like I totally planned it the whole time. 

ice baby ice.

I don’t want to die…I will die if I run on the ice. Anyone that knows me knows this. I can’t walk across the room. I went to HomeGoods the other day to return something and while i was there I thought..huh..I’ll look at curtains for the kitchen. So I head over there and they seem to have a few extra items in their “get rid of” area. Two  curtain rods with  clearance stickers were resting against each other and one failed the other causing a mass casualty. One slid into my leg in slow motion.

No worries, right? It weighs like 1.5 pounds. Oh my gosh. It hurt SO BAD> I nearly asked for a restroom so I could investigate because it hurt SO BAD>

I ended up leaving and when I got home discovered a little cut on my leg and a nasty bruise. That was a week ago. The cut is gone, the bruise is there. My life.  This box was so light it’s embarrassing to tell this story except to say that’s the reason I don’t run on ice. That and those darn hiking accidents.

Treadmill it is.

Three miles on the treadmill and 30 minutes of MUCH needed yoga.
Today it’s very cold so I suspect the same but maybe…maybe if I escape work fast enough the sun will melt the ice (thank you Colorado) and I can run outside just a bit. We’ll see.

Don't let the weather keep you from getting your sweat on!  @espnW

Run on…

hiking Colorado.

Michelle and I met for hiking on Sunday.

Michelle and I have been hiking together for years. Each season of my life has favorite things about it.  Moments you can look back on or even just reminders that flash you to something you truly loved. This is it for me, in this this time and place.  These miles we put on the hills and mountains of Colorado are some of my favorites. This is our escape and our time to just be us. There’s no pretense, I don’t ever feel judged or pressured. I never have to watch what I say and I always feel appreciated. I can only hope and assume she feels the same because it’s our escape and I look forward to it every moment we plan.

This week we did South Table Mountain. Remember last week we did North Table Mountain. So we figured…better do the other side, right? I have so much happening and so little time, sleep, even focus sometimes, that she’ll send me a link and say, “how about we do this?” and I just say sure.

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This time I realized I don’t even look at the map. I had no idea where we were. I just get on the road and drive. I map it, get in the car and go where it tells me. I know, you don’t have to say it.

So we end up climbing the castle of Castle Rock…something I’ve always wanted to do!

Last week at North Table Mtn, it was flat. Like FLAT. So we walked and walked and it was kind of awesome but this week I thought…South Table… I’ll wear my running shoes instead of my hiking shoes. They’re more comfortable and my muscles like it better so it’s a treat when I get to do that.

Well, let me tell you, not.so.much.

We climbed MT Everest in flip flops. I pretty much wondered if this is how I was going to go…sliding down the freakin’ hill to the road at the bottom. So embarrassing, I can’t even go in style on an actual mountain.

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There are a lot of different trail directions you can take and we don’t stress about it we just throw caution to the wind and say…let’s go this way! This way led to a trail that was VERY steep and all loose dirt with the loose rocks… and me in street running shoes.

I was sliding the whole time. I finally resorted to crawling which Michelle truly enjoyed but it was either that or die on the hill. Not literally on my knees but definitely all hands and feet on the ground at all times please God don’t let me slide down. l aimed for the side of the trail which had vegetation for me to cling to.

We took a different way down.  I most certainly would have died if I went down the same way. What an event.

The climb, though, was SO GREAT. I loved it. It was short and sweet so we extended it by grabbing some other trails and running some. Michelle is currently anti running (according to her she’s over running) so that part was less enjoyable for her but I forced her to because sometimes I just HAVE to run.

This isn’t a mountainous green trail. It’s more prairie but very interesting and climbing was involved. I enjoyed it. I got to climb, scramble, and run and it involved amazing views and a beautiful landmark. I’d do it again.

This does not have a restroom at the trailhead.
Dogs are allowed but they must be leashed.
The trail can be difficult to find and we learned to follow the directions to Golden Summit Rd rather than South Table Mountain because for real that just takes you to a road that doesn’t allow access and you’ll be left confused.

South Table Mountain Golden Hills Road Access
16741 Golden Hills Road
Golden, CO 80401

There is also another access point that we never came across but that address is here:

South Table Mountain Camp George West Trailhead
1219 Kilmer Street
Golden, CO 80401

Today my shin was hurting from something I did yesterday that involved that climb so I spent a good 30 minutes doing yoga. It usually helps my morning migraine, too.

positive quotes 61 When in doubt... be great (18 photos)

Run on…

enter 2018.

Image result for 2018 new year images'
It’s a new year and what the heck are YOU looking forward to??

Sean and I have things we want to do and Michelle and I have things we want to do and Andrea and I have things we want to do and I’m telling you right now there’s just not enough time in the year.

I finally just created a calendar so I could try and keep track of all the plans I just don’t even have yet but my dreams are BIG Baby…BIG.

Well…big for us anyway…

I mean I’m still not going to climb Everest or run on the Great Wall but everything else is totally on the table.

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~~~~~

Michelle and I met early on Saturday for a hike. It was 10* according to Michelle’s car.

We had agreed the night before to NOT look at the temperature before we headed out but I accidentally looked and…well…it was cold. It was cold and foggy and incredibly beautiful in the early morning.

And worth it, right? Bundled up for the worst, we thought…three miles…maybe five…if we get “lost”…eight. She says you can’t get lost there but she clearly doesn’t know me.

We went to North Table Mountain in Golden.  There’s an incredible hill when you first start out that has an incline that could kill you if you take it too fast. Or if you just decide to climb it at all.  That sucker is intense. I went sllooooww.  Michelle’s plan was…warm us up quick. Worked like a charm, Baby.

After the hill from hell leveled out it really was just a flat trail for most of the rest of the adventure. It was flat, rocky prairie with moments of -am I on another planet? 

North Table took us to Mesa which eventually took us to Rim Rock trail and it’s very reminiscent of where I’m from in MT so we had to take that trail. It was really gorgeous with it’s unique landscape.

 

 

 

 

 

We did what we usually do…walked and talked and just enjoyed being outside. It suddenly didn’t feel as cold.

As we turned one of the last corners, knowing we were coming to the end our morning, a breeze lifted and a cloud of white fluff drifted across us like cherry blossoms in spring. So light across the air we turned around and looked in confusion at where this magic came from only to discover it came from thin air.

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It really was magic. Magic snow. It was my favorite moment of the day.

In the end we hiked nearly 6.5 miles and it was a beautiful way to end the year.

This trail was marked moderate to advanced but I only had issues with the first main hill. The rest was just flat. 
Dogs are allowed but they have to be leashed. 
This is a very popular mountain bike trail so expect traffic. 
There are restrooms at the trailhead and they are clean and heated. 

The Writer's Ink. "Take a Risk" || God has something amazing for you! Take that risk! :) www.thewritersink.com.au

Run on…

I told you I’d be back today. have faith.

In case you’re wondering…here’s what Andrea and I missed Monday.
::sob::
But Tori (Andrea’s super cute daughter) and the friend she grabbed at the last minute totally went and had an amazing time. Tori is my fill in whenever I can’t go somewhere. Like Peru. Or Hillary Clinton book signings.
Tori is living my life.

It is not fair.

I’ll get over it because I love her.

See? Hard not to love her.
~~~~
Doug Jones defeats Roy Moore.

Can we just scream in JOY over how proud we are of the black community of Alabama -specifically the black women of Alabama- for stepping out and voting?

As you can see…white women did not step up.

I’m going to tell you I don’t usually donate to political campaigns but I threw a little $15 at this one because I figured every dollar counts.

Some days I want to hide  in embarrassment lest someone think I might also be one of the stereotypes out there.  And then I go and walk into a Christian church, my gosh. I am THE stereotype. My age, I’m white, middle class, Christian. I mean stamp “Trump supporter” and “make America great again”  on my forehead and no one would be surprised except then I’d have to have you killed just for even considering that I would do that. Don’t even think that.

SOME of us do not fit the stereotype. Some of us, though not college graduates (give me time) are still educated. We are kind and we care about our world around us. It’s disheartening to know there are so many people in my demographic that think different and it has a direct impact on critical moving parts in our society. Our community, the environment, the financial stability of  the country just to name a few.

Tonight’s victory was well deserved, well earned and we needed it. We’re all tired. We were all getting so beaten down I’m not sure how many were willing to take to the streets time and again only to be proven the terrible were stronger. We needed this and it felt really good.

~~~~~

I promised you happy information and here it is. We went hiking.

I went hiking on Saturday with the amazing and beautiful Miss Michelle. My hiking partner of the world. What will I do if she ever stops hiking with me? What will I do when her boys get big enough to take over for me? I will cry.

So we started at the NCAR which is the National Center for Atmospheric Research which sounds AMAZING but really was just the greatest parking lot for a trailhead because if you know Boulder you know the parking lots have like…9 spaces to 57 people that want to hike there.

So we parked and started on the Mesa trail, which was fine, just a trail. It was pretty in that -hello I’m gorgeous but I know it so whatever- way but then we veered off onto Fern Canyon because it’s my name and hello we HAD to do that.

Now, full disclosure, once I saw the beginning of it, I did hesitate. I was all for it but I was a little worried about what I signed Michelle up for because I will freakin’ do anything and she’s like…look…I have to go home eventually. And I just wanted a little hike. I didn’t sign up for Everest or anything.

But she said, “no. You wanted Fern Canyon because ‘It’s your name’ so we’re doing it”. You have to make sure and put a little bit of a mean girl twist on that when you say it. The little brat. Ugh. I do love her. And I laughed pretty hard when she said it.

Well, that trail turned out to be incredible. It was a hike in the truest sense of the word but incredible for sure. And it was stairs of rocks. It seemed like it was all stairs. It was so great! And beautiful…my gosh it was beautiful. I lost count of how many times I stopped to say “this may be one of my all time favorite trails ever”.

The caveat being…we had only a vague idea of where we were or how long the trail was or what it was like..if there was an end. If there wasn’t. It was wicked difficult. Fern Canyon leads to Bear Peak.

We did not make it to Bear Peak because it because it was wicked windy and I’m not kidding. Hard core wind and serious cold. We said…you know, not so much. So we came back. But I’m totally ready to do it again because it was the best time.  

“Fern Canyon (1.2 mi; 2,121 ft.) starts at the Mesa Trail 0.8 mi. south of the junction of the NCAR Trail. Climbs gently southward, then turns west to begin an unrelenting 1,700 ft. climb to end at the summit of Bear Peak, elevation 8,461 ft.”

I loved it.

Michelle and I looked hard at the map this morning and we came so close to the summit we need to go back. With nourishment. We were tired. But looking back and where were were…it’s worth the hike. Look how pretty!

~~~~~

I am almost better. Each day I get a little better. Still not hungry. Still have a low grade fever. And I still feel pretty damn tired but I’m up and working.

I may…I MAY consider walking the dog today but I am not running anywhere. Maybe tomorrow. I am yawning as I type this.

Run on…

Brain fog is my excuse for all my mistakes. It’s mostly true.

Brain fog is my second most unfriendly symptom after getting glutened and yep, I’ve got it good.

A small sampling of how I’m doing with brain fog:
I was making a smoothie and I took the spinach out of the fridge to add to my mix only to realize I’d lost the smoothie. I looked all over for it and finally found it in the refrigerator.  I’d put an open Magic Bullet Smoothie half made in the fridge. Just..sittin’ there.

I was at work and went in to use the restroom. When I washed my hands I cheerfully dried them, tossed my keys in the trash and happily walked out of the restroom with the paper towel in my hand.  Yep. I had to go back in and dig through the trash for my keys. Yep. I then had to bathe in disinfectant while singing “gross gross GROSS”.

Yesterday I went to wash my hands (see how clean I am?) and after I shook them out I cheerfully reached for the lotion. And if you’re wondering, lotion does not dry your hands like a towel does not does it work effectively when mixed with water so what I got was a wet lotiony mix of yuck and I had to start again. #themeoftheday

Forgetting how to spell things is an occasional pop up, but not really important in the grand scheme thanks to auto correct.  Fortunately, knock on wood, nothing important gets left behind. I just do dumb “autopilot” things when I have it. I may never leave the house otherwise.

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~~~~~

In case you are following the saga of the missing leggings (I know, a riveting story but really, who loses PANTS?) They had fallen into a basket I keep in my bedroom for things like slippers, running shoes when I’m in a hurry and possibly a stuffy or two but I’m not admitting anything in print. Leggings found. My life can now move forward.

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~~~~~

I’m positive I’m not the only one who goes through spurts at work where you’re just swamped and life is all about work and nothing else for a period of time, right? People keep telling me to go home when I’m supposed to, don’t work those extra hours, stop working so hard-they can’t possibly expect you to get all that done, and so on. Including the people I work for. Go home. You are working too hard.

But I think they all expect the bulletin on Sunday.
And the Advent program for the special Evensong on Sunday.
And the Prayers of the People to be printed so the guy reading it has something to be read….on Sunday.
And the monthly newsletter so people know what their schedule is…for Sunday.

I mean if anything could be put off, I put it off. But some things just had to be done. Since I started the job in negative mode I had to catch up to get to current and I think…(I think!)…I’m there now. This week. Finally. If I didn’t just jinx myself.

It was a long, busy, exhausting month and I am totally grateful it’s done because I haven’t seen my husband in a month. And he’s cute. I like him.

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~~~~

How disappointing was Angela Lansbury and her comments about sexual assault. Angela…we love you…what the hell? #heartbroken
~~~~~

The tax bill. I feel like everyone is shouting “just wait until 2018” and I’m thinking 2018 is really just too late. The damage is done now. The damage is being done every single day and we can’t seem to stop the tide. I don’t even have the energy anymore to be mad.

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The things that people shout about and say, “he’s a madman! He’s out of control! Can you believe our leader said  that?”

Yep. I can. Because he was saying crazy things a year ago before he got elected. He’s always been crazy.

Three more years.

~~~~~

Sean and I went to see Wonder last night. I’ll be honest, I only halfway wanted to see it. Everyone says how great it was, they sobbed the whole way through it, it was so great but sad and wonderful and so many tears! I wasn’t up to the tears. But apparently I have a cold dead heart because I got a little teary at the end and that’s it.

Still a really good movie. Good, clean and nobody got shot or blown up. I recommend.

~~~~~

#myworkoutwas
Michelle and I connected on Saturday to go hiking in Castle Rock. We did the incline one time and then hiked about three miles. It was a gorgeous day and an easy time outside. Some hills but nothing serious because we’re both coming back from no hiking and no exercise and no muscles at all and what is wrong with us? Taking it easy was on the schedule and it was perfect.

Sunday I ran the dog for two miles and then cleaned my house top to bottom. It was quite terrible and needed floors and dusting and laundry and whatnot and then I put up my tree.  I had well over my steps at the end of the day.

~~~~~

Image result for workout quotes

Run on…

Raise your hand if you know what spelt it.

So…Matt Lauer whoa.

Also, anyone else remember years ago when it was rumored he was supposed to be having a torrid affair with Natalie Morales? I remember thinking then…hmm…probably not but something seems up with him.

If only we could hold the president accountable and get him out that fast.

Image result for that's not going to happen gif

~~~~

So I know you are all holding your hands up right now. You can put them down now. All the blood is rushing to your elbow.

The other day I was scrolling for recipes for some clean eating. Sometimes Pinterest will take your “gluten free” recipe search and feed you “whole30” or “paleo” instead. I didn’t really notice through my own brain fog. So when I grabbed a lemon chicken recipe I didn’t even think about it. I stop at the store to grab some things I need and think…oh, I need spelt. I think the recipe calls for spelt.

I KNOW WHAT YOU’RE THINKING BUT I WAS NOT IN MY RIGHT MIND>

I mean, I know what spelt it, I KNOW!  I just…wasn’t thinking.

Swear to God I came home, made that damn meal, ATE IT, and five minutes later had a complete and absolute panic attack.

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Don’t judge me too harshly. I have a disease. Of the mind apparently.

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yeah…that’s me trying to convince myself.

I immediately took charcoal. Began drinking a ridiculous amount of lemon water and downed my probiotics early. So far I’m not as sick as I could be. But I’m not as healthy as I could be. So there you go.

I’m in the middle of cleansing my kitchen. I had to throw away three of my beloved red utensils. (I donated them)
Disinfect everything that touched just…anything.
And I’m seriously considering just starting fresh with new pans. They’re stainless steel so really a good dishwasher dose cleans them but I’m gunshy.

How can I be so on the ball in some ways and screw up so completely in others? Well Sherlock that is the big question.

Too much going on and brain fog. Believe it or not I’m not too hard on myself at this point. I’m just resigned that these things happen. I’m  going back to the beginning with very very basic whole foods. Nothing fancy.

No…walnut crusted pork tenderloin over here.

At least not today. Maybe next week when my stomach settles.
And the itching stops.
And the rash I’ve developed on my neck starts dissapating
And my voice is totally back to normal and not all gravely like I have a cold.
And my joints stop hurting.
And the list goes on.

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I ran the dog yesterday morning and this morning which is way more than I’ve done in the last three weeks. Also I’ve gotten more sleep in the last week than I have in the last three weeks.

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That’s all the workout I got in yesterday because Sean and I had a late errand that took us across Denver and got us home too late to do anything productive. But I feel good enough today (though tired) that I hope to get a run in tonight.

Michelle sent me this:
The Boulder Trails Challenge

I’m totally on board with that.

Also I’ve done a third of my squats today and zero strength for my arms so I have to get that done.

Trust me. I have to get that done.
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Side note because I always have to have a church story.

We rent out the building to different people and we have a huge Hispanic community in the area.  There’s a big Zumba class that’s mostly Hispanic. This morning one lady came in with her mom as I was letting a member of the Altar Guild in to straighten up the sanctuary. We keep the sanctuary closed and locked. Her mom was SO EXCITED at the thought the sanctuary was open that when I explained it was being cleaned up her face fell…I told her she could go in. What’s the harm, right?

That was a half hour ago. She is still in there. Just praying in the solitude of the quiet dark sanctuary.

I love my job.

In case you’re wondering how I can type this while I’m at work, it’s because I work far more than the 20 hours they pay me, they said I can set my own hours and it doesn’t take me that long to type this up.  I don’t do it every time, but this morning I was late so I decided to do it here.

The Altar Guild:
A volunteer group of the parish whose ministry is to care for the altar, vestments, vessels, and altar linens of the parish. Altar Guild members prepare the sanctuary for services, and clean up afterwards. Altar Guild members frequently supervise the decoration of the sanctuary of the parish with flowers. source

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We are having our rectory renovated. A rectory is a house the church owns that the rector lives in. It’s being renovated. I told my husband the man working over there was…very friendly. But my husband has been married to me for thirty years so I’m not as cute to him anymore. 😉

This morning he came right on over when I got to work, spent a good half hour chatting and then asked me out so… yeah. I called that one.

Life at the church.

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Great reason and great shot [ SkinnyFoxDetox.com ]

Run on…

puzzles aren’t always fun

I bet you’re all thinking…where has she been?

Sleeping. I’ve been sleeping.

Mostly. I slept in on Thursday.
I slept in on Friday.
I slept in on Saturday.
I slept in on Sunday.
Do I feel better?

Kinda? I’ve been really off and crashing and I am not sure if it’s because I somehow ingested gluten or if it’s because I’m just really tired. It has all the symptoms of gluten and it’s lasting that long. It’s been weeks. But I haven’t been eating much these last weeks so who knows.

I’m feeling the need for real food right now so I’m going on a “real food kick”.  Pretty sure that means more groceries and probably meal planning.

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I’m responsible for my own time card and I’m pretty sure I’m the only employee that’s not on salary. Figuring out the paydays is like Algebra.

You think I’m kidding, I gave the calendar to my husband – who is the smartest person I know- and he looked at it for a half an hour. We figured it out finally and at the end he said, “that was such a cool puzzle!”

That is now my life. Why am I bringing that up? Because I did my time card wrong and I got shorted five hours. Only I didn’t. Because I did it wrong because I don’t freaking understand the calendar. I need time card 101 apparently.

My payroll person said she didn’t get it on time anyway so she just paid me for 40 hours. It’s not a big deal and after looking at the calendar it’s probably right but it’s sucking away my mental energy to figure out my time card. What is fun about that?

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What a great story about Jeff Goldblum. Entertaining as all hell and presentation is kind of awesome, too.

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I kind of feel like I’m getting caught up. I know I said that last week but this week is the insanity week so if I can  get caught up I might finally have a handle on this place.

As soon as I do that I get a situation like what happened this morning.

Yesterday we had someone come in to the church looking for help. We can’t help everyone, we just don’t have the money. But this girl needed just a little hand and our priest agreed to get her a motel room for the night. He tried everything with this motel and nothing worked. Finally he ended up faxing over all kinds of personal information in an attempt to get the room secured and, tired and frustrated, left church with all of us in tow and confident we were set.

Today I arrived at church to find the girl at the door. The room had been refused because there had been no authorization from him or some other such nonsense.  I got on the phone and asked what the situation was and they couldn’t tell me.  Nobody knew anything. It was like the Twilight Zone of  motel information. Also, no one has any idea where the fax with my bosses info is. Because it’s not their information so it’s not that important. They want the information faxed again  (no and no),  the girl who handled it was out until Wednesday. An hour and a half later, I’m still waiting, the girl is still waiting, no one has any answers and I called them back for the third time. The woman on the phone said, “are you aware this girl caused damage the last time she stayed here? She’s not welcome on the premises again!” and she was pretty short about it.

um. what? could we have our three hours of time and our fax paperwork back?

And she passed me off to someone and said I was “upset” translation…  rude. I had been really nice. Just because you’re definitive in what you need (my bosses really important paperwork) does not make you rude. And my being rude to you is not my biggest problem anyway.

I finally said, “this has been incredibly disappointing service.  We’ve been talking to you guys for two days, faxed over incredibly personal information and no one told us this. We’re a PARISH. How could we possibly know what happened at your hotel? And why wouldn’t you tell us that on the first day?”

She said, “I wasn’t there the first day, it took some digging to find it, obviously!”

I’m not sure why she continues to think I’m in her head but I’m really not. None of this is obvious to me.

I was rather dumbstruck and said…please have your manager call me tomorrow when she gets in. Thank you.

I was really polite. And then I was stern because COME ON>

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It was very frustrating. I am left with no information, no magic fax and a girl with no hotel room. She was nice about it.

That was my morning.

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I have 472 other things to do and am just now getting to them. My goal today is to finish a task and leave relatively on time. I’m three hours behind now. Schedule is totally working!

My payroll manager came in right in the middle of it and told me about the time sheet mishap and I thought…what about this says talk to me about this now. And also, I don’t care. I work 50 hours a week and i get paid for less than half that. Just give me a paycheck. It’s fine. I finally did say to her that it was fine, I didn’t care.

She seemed surprised but I said I just have too much to do to care. I’m too busy.  I did not tell a lie.

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#myworkoutwas

I concentrated on some yoga all weekend because my muscles have become non-existent. I did a little yoga this morning and after work I’m going to go for a quick run.

Climate change has kept all the snow from Denver and I do miss the moisture. #dryandcracked describes my skin but it makes for good running because oh the lovely temperatures. It is a high of 77* today. It’s actually depressing. It’s depressing.

I was supposed to go hiking with Michelle (withdrawal!) but she had a family situation come up and couldn’t go leaving us both going through hiking withdrawal. I miss the incline.  Meanwhile…

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Run on…