Category Archives: Migraines

Well that’s new. Some surprises are just not that fun.

I did it. I just stayed home, hung around working on business and blog stuff and being lazy and doing nothing and eventually…

my headache subsided. ThankyouGodforbigfavors.

So tonight I headed out for a run and thought I’d do about 4-4.5 miles…well I got three miles done and started in on the fourth mile and for the first time ever in the history of this fun little disease…

I got Celiaced. (it’s a word).

My stomach rebelled SO FAST and SO BAD I came to a dead stop after mile three and grabbed my stomach and thought…oh no. Oh that’s not good. I do not feel well at all.

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I walked the last mile back to the car and came straight home only to be really really ill.

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I mean, I got a good three miles in plus so that’s the saving grace here. This is just a sad little side effect of what I live with and hey, there’s a lot of runners that deal with this and they don’t have Celiac so I think I’m lucky I have made it this long without the issue rearing its ugly head.

Damn. I hope it goes away soon.
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Today I’m calling a client back and hoping to get ahold of her because ~damntheiphone~ and also accepting the iphone as part of the family. Maybe a ceremony. I accept you. I welcome you in the family. Sigh. damn phone.

I guess it’s time for a phone case. And a cover.

it’s pretty…like a little piece of jewelry.

Can you hear me telling myself to like it?

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I’m reading Who Thought This Was a Good Idea?: And Other Questions You Should Have Answers to When You Work in the White Houseby Alyssa Mastromonaco and Lauren Oyler

I love it and so far highly recommend it. It’s not deep and intense, it’s just a great read about what it’s like when your girlfriend works at the White House.
~~~~~
Today I’m going to get my nails done, do some quick grocery shopping and then head to Castle Rock to do the incline…providing my stomach is agreeable. I have meds if it isn’t because it’s going to be a gorgeous day…74*!

Squats…and planks…

I think it’s time for the plank challenge. I just need to put a widget on my website and damn if I can figure out how to do it.
It just takes me sitting still for longer than 12 minutes…
~~~~~

Do it until you can't live with out it:
a
nd then a bonus one because I know it’s hard to keep moving and to keep up the motivation sometimes, but I have faith in you.

70% of people that start a fitness plan quit. Except you. Not this time. | www.simplebeautifullife.net:

Run on…

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Filed under Celiac, Migraines, Motivation, Running, Spirituality

The next day.

Yesterday was Mother’s Day, obviously, and I heard from all three of my kids and that’s a win in any book  because I love them and they are all adorable.
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MT (thekidnotthestate) called first to say for Mother’s Day he was not going to ask me for money. After I laughed I asked, “why would you?”..MT never asks for money. When he went to VA he was supposed to start or “pick up” class right away. Instead there was a glitch so he has been hanging out for 8 months waiting for the next class cycle. He just picked up class this month. But the Marines think he graduated per his previous “pick up” date and is now a reservist and thus…no longer active duty. So no more pay for you, Sir. They did figure it out and started the process to fix it but meanwhile…it’s gonna be a light month. The wheels of the military grind slowly.
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I googled ~hurry up and wait gif~ and I got Cookie Monster. Not sure how I feel about that. #conflicted

Alex Michael came over and built me the most amazing table for my garage in a ridiculously short time…


That sucker is six feet long. He was going to make it eight feet but I ran out of garage.
Now…check out the quality of that photograph. This is the reason for the new phone. Pretty spectacular, right?
yep. Yes, now that you ask, that IS the only photo I got yesterday. I don’t ask the kids for pictures anymore and I totally forgot theboy. More on that later, I bet you could guess though…

In case you’re wondering, that splotch is paint from 1999 thereabouts. Yes I’m that old. Shut up. Just one of many. This garage tells stories…

Shaughnessy and Adam and theboy came over and brought me flowers (gorgeous flowers!) and hung around and chatted for a few hours and then they escaped to their own house. Sean had something to do very late last night out of town and I didn’t want him going alone, it was a long drive. So I went with him. Don’t worry, it wasn’t illegal. Probably.
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I’ve been battling a migraine for a week and I’m pretty over it (hence no photos…). Today is eat what I want. Do what I want. Sleep when I want. Usually this works itself out fairly quick I just have to shut out the world and take care of me so that’s what I’m doing.

I love my kids so much and I LOVED seeing them yesterday. However, the highlight of the day had to be realizing our neighbors had moved after ten years. They had two of the worst small dogs ever and they barked nonstop. I’ve had people over that love dogs WAY more than people and by the time they leave they are spent. Exhausted. Weary from the noise and considering canine murder (just kidding…mostly). We did try and deal with it and it was not as successful as we would like. I cannot tell you how bad the noise was. Barbecues, backyard events, anything we would want to do, those dogs barked the entire time. You could hear it with our doors closed or open. It was awful. We had one neighbor on our side, we’re thinking we’re going to take her a celebratory pie later. Party on.  I cannot explain to you the peace that is taking over my soul in the quiet of my life right now. It’s so silent we heard a bird. I nearly cried this morning just thinking about it. I am not exaggerating in the slightest. #itsthelittlethings #thiswasabigthing
I CAN'T HEAR YOU. I DEMAND COLBERT PICTURES LA LA LA

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Don’t talk to me right now…I’m busy dancing…
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Explore the world and love your family.  As Shaughnessy said yesterday, holidays should definitely be celebrated and with so much joy!

I’m running today. I’m also doing some strength and I’ll tell you what I did tomorrow when I figure it out. ha.

 :
Run on…

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Filed under Migraines, Motivation, Running, Spirituality

Mother’s Day is just not my favorite.

So,  it’s okay if it’s your favorite, I have no grief with that. I personally love Valentine’s Day and I’m positive I’m totally in the minority there.

Mother’s Day has just never been my day. It doesn’t spin my wheels.  Shaughnessy is a mom now so she should get to have her day, too.

Every year Andrea and I think we’re going to escape for Mother’s Day weekend and it just never happens…we thought it would this year but no. And you know what? I’m just not feeling anything this year. This year I’m feeling very hang out and go for a run just do what I want to. Isn’t that what Mother’s Day is all about anyway? #MotheroftheYear #mykidsarethebestkids #yoursareprettygoodtoo

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Day two of my new phone. 
The jury is still considering its options.
It’s very frustrating to me after the wonderful world of Android that now I have to work with the world of Apple or should I say work within the boundaries of Apple because they limit you. They make you do what THEY want. They’re so bossy.
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It’s frustrating to be dealing with a company that prides itself on the individual and yet limits their ability to customize the phone.
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I hate conforming.  #stepitupapple
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It POURED rain here all.day.long. It was cold. It was wet. It was not welcoming to the runner at all. Also my head hurt so I slept very very late into the morning. I have a Botox appt on Friday which explains the migraines this week.
Not loving this. I’m trying very hard to kick this out so I don’t have any sign of the migraine when I go get the Botox.

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My friend posted this yesterday and you have to watch it, it’ll take the stress away from the Trump crazy.

Mason is an ancient, battle-scarred feral cat with advanced kidney disease. Instead of euthanasia, we felt he deserved to live his sunset months in comfort, free from pain. What happened next will make your heart melt. <3 See additional videos of the adorable interactions between Grandpa Mason and "his" foster kittens at TinyTuxies. And please remember that spaying and neutering is the only way to prevent unwanted cats and kittens like Mason and "his" kittens from being born and suffering. Contact your local shelter or SPCA if you need assistance with spaying and neutering… most have free or low cost programs, and are happy to help. More about the rescue work we do: TinyKittens.com

Posted by Tinykittens on Sunday, May 7, 2017

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I did a HIIT workout yesterday because of the pouring rain. The rain discouraged running. I’m going to try and run today. Still major rain planned for today but I’m going to try and run through it. I just can’t stand the thought of not running at all. At least some workout will be done.

Also…I see Princess Anna for hair. My hair grows so fast. What’s that about??

This was real deal this morning. I turned my alarm off and everything with intention of not going. my body woke my ass up and dragged me in, anyway.:
Run on…

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Filed under Migraines, Motivation, Running, Tess

Everybody deserves a rest day…darnit.

I know you all are thinking…she’s TOTALLY going to talk about running today. But no, I’m TOTALLY going to talk about how our president has completely and absolutely lost his mind.

Otherwise known as Tuesday in America.

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I don’t even need to talk about it. We know he’s  not rational and if you have doubts about that, just read his tweets. 
~
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Yesterday morning my cat killed a bunny in the backyard. It’s okay Mom, Skosh told me he was an older bunny, had seen the world and backpacked through Europe and when he saw Skosh looking askance at a younger bunny he threw himself selflessly in front of said younger bunny as he felt his life was complete and it was time to go to bunny heaven.
For the record we love the bunnies and highly encourage the bunnies to avoid our yard by yelling “run bunnies! Save yourselves!” and this does not cause the neighbors to look at us strange at all. The bunnies, also, don’t really seem to listen. We don’t lose a lot in a year but a few for sure before word spreads in the bunny neighborhood and they hang out somewhere else. Circle of life, unfortunately. Damn cat, and yes, sometime the dog. They work together as a tag team.
Since it happened first thing in the morning I couldn’t let them out all day because I don’t do that task, Sean is the angel that does that. But he didn’t come home from work until pretty late so they were trapped in the house. My gosh they acted like six year old’s with chicken pox. They made me crazy.

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I had a migraine yesterday  and thought I’d workout in the evening and by the time Sean got home I was faltering (Sean got home late). I didn’t want to go to the park by myself because..hello please mug me…so I waited a few minutes.

A few minutes turned into a few hours when I accidentally fell asleep. I blame the drugs.

The result is that I chose the day to be a rest day and we are moving on now. Moving on…brush Tuesday away.

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If you're looking for health inspiration, funny quotes, and great fitness tips, Get Healthy U is the place for you!:

This is good for all of us to remember. Progress is progress be grateful for even the little improvements because we’re still better than we were yesterday. Get stronger.
Run on…

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Filed under Migraines, Motivation, Running

While you were sleeping…

Michelle and I were supposed to go hiking yesterday afternoon so before I did I made sure to start the morning with the yoga stretches from yesterday’s post to make sure my legs were completely ready to cooperate.

We chose Matthew/Winters Park which is, as you may remember, one of my favorite standbys to hike at. Just enough technical and just enough to distance. Not too busy but enough people I’m not going to get mugged and it’s just so pretty. 

Of course, I didn’t take the photo with my phone, Michelle did. Hers is a much better piece of equipment. Dammit. Next time…a selfie. Sorry. I swear we’re out there hiking together. I promise.

We got great mileage in, we worked out little butts off and avoided the rain and narrowly missed death by electrocution via lightening. p.s. Michelle is a tad bit afraid of this.
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Lunch was all the salad all the time. And I liked it.
Click here to see the 16 celebrities who don't have a Twitter but totally should!
While I was home I got a surprise visit from this guy…

He looks pretty excited there, doesn’t he? He was way more excited. This photo is at least six months old.
He stuck around and visited with me and it was so good to see him! I mean I  know he was totally just using me because he stopped to get stuff but hey…as long as he’s there he has to talk to me because it’s in the mom rule book. You HAVE to talk to your mom when you stop at home.

Want to know what he told me? He said that last week when I was sleeping off a migraine in the middle of the week he came home and came upstairs INTO THE BEDROOM and I still slept. Me. The world’s lightest sleeper. And the puppy who barks at the flags that wave on the street and people that may be even THINKING about walking past the house. Nothing. Silence.

I was a little freaked out.
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Note to all of you: don’t google “that’s creepy gif”…nothing good will come of it.
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People.com just did a spread on They Woke Up Like This: Celebs’ Best Makeup-Free Selfies and seriously these women look so beautiful. Gwyneth Paltrow, though not really my favorite person, looks amazing. And let’s not even talk about Salma Hayek and Carrie Underwood (who I think is everyone’s idol…good Lord that girl is a rockstar ~her legs!~. Wait…I think she’s actually a country star but either way…she kicks ass and she looks amazing doing it). I swear, they are gorgeous.
I have taken to spending at least half my days makeup free except when I absolutely have to because my skin loves it so much….it thanks me for letting it breathe and I can totally see the difference on the days I go without. That and a good workout and I am pretty sure I take five years off.
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I’m in prime ~take care of my legs~ mode so I headed to the chiropractor to get an adjustment. That was interesting. And from there I came home and walked the slowest puppy in the world. What the hell?

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please note: this looks accurate…with occasional stops in between.
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I got 17000 steps in yesterday so that’s a lovely amount. Today I have….::consulting my workout plan:: 3 miles on the plan and some strength because I want to.
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It’s pouring rain/snowing so I’m not sure if that’ll be a treadmill run or what but there you go. Also, much organizing to be done because hey…That’s my job!
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"You are never too old to set another goal or to dream a new dream." - C.S. Lewis:

Run on…

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Filed under hiking, Michelle, Migraines, Motivation, Running

Mom’s cold, put on a sweater.

Don’t forget to stretch, it’s good for you and prevents injuries… such a mom thing…
If you’ve read my blog for any amount of time
you know I’ve always been plagued by Achilles Tendonitis (it’s all good, I’m currently fine). Occasionally it manifests itself in a new and different way, in my calf. I’ve been known to have to stop running and hobble home rather abruptly because of sudden and really unfriendly gripping pain in my calf. This is all connected…literally. I have ridiculously tight IT bands and always have and that’s what I’m feeling now. Even when I’m not running I am the least flexible person in the world.
It’s always been a bucket list item (who are we kidding, the term is there we’re just going to accept it now) to be able to do the splits, I think it may be my most unrealistic goal, right up there with climbing Everest to Base Camp (that actually got kicked off the list in the last few years…the abuse of money and politics make it way less fun). This doesn’t keep the goal from being there. Wouldn’t you love to be that flexible??  I would so love it. I think your body would have to feel so amazing to have those long loose strong muscles.
My body has never been fond of my short tight muscles and rebels at every turn. So I am on a mission to stretch stretch and stretch, foam roll and stretch some more. If that doesn’t keep me going, I swear I’ll go to PT. Something, for sure. I suppose my shoe style could be wrong after all these years… maybe if I get the chance I’ll pop in and get a gait analysis. I swap between two different shoes so I should maybe run in a different shoe tomorrow. That will help.
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The easiest thing to blow off if you’re a runner is stretching and the most important thing to do if you’re a runner is stretching.  Running shortens and tightens our muscles and we’re left hobbling around with no flexibility at all. The cross training and stretching, yoga, and foam rolling… it all works together to  help your muscles recover and remember what it’s like before you abused them in such a mean way.
The key is to remember our dynamic stretches are what’s important before a run and static stretches are for after.  You don’t want to mix these up because static stretching done cold can result in injury and that’s what we’re trying to avoid.
I do talk about stretching probably more often than the average bear
but I think people really blow it off and don’t do it…they just think they don’t need it. Getting into the habit of stretching, recognizing how important it is and that it’s just as important as the run itself will only benefit you in the long run and not doing it will undoubtedly harm eventually. No one is immune. Every runner I’ve known has been plagued by an injury (mild or severe) that could have been avoided had they just properly stretched. 
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So today I walked the dog
, stretched and foam rolled for a good half hour or so at least (felt like an hour so probably longer)…and did some stability ball work. Also, I had a wicked migraine so I threw up several times. That was fun. It works the abs pretty well and really kicks those muscles into high gear.
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Can someone please buy me this? I just want to live there in it’s charm and sweetness. You laugh now, but when I have a castle you’ll be sorry. You will not be invited to the ball.
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My workout today is supposed to be yoga/recovery but I’m going hiking with Michelle instead. I think I’ll do a little yoga anyway to give my legs a good stretch before I go and then for sure when I get back. Sean’s been helping me with an extra deep leg stretch in the mornings and at night.  My chiropractor showed me a stretch that helps and Sean works it with me. He’s a little mean and I occasionally have to remind him…hang on…that’s too far. Repressed issues much? But it’s incredibly helpful having a second person.
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Doesn’t this look like the greatest way to wake up? I do some of these already and it feels SO good in the morning. Everything snaps and crackles. It’s a lovely feeling. No really. It is.
a pretty sweet #yoga sequence to wake you up in the morning! || lushiouslifts.com: source

I found these on luschiouslifts.com ~ I also see she has a stability ball stretch workout so I am totally going to check that out. See the backbend up there? Not doin’ that. My head hurts too much with upside down things. Nope.
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Off to hike…
Quotes About Hiking. QuotesGram:
Run on…

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Filed under hiking, Michelle, Migraines, Motivation, Running

So I’m a banana. Who knew?

I have to start looking for a dress for Alex and Megan’s wedding (I may have found one but I’m not getting my hopes up just in case) and being as ADHD as possible my brain traveled and traveled and traveled (squirrel!). Eventually it started to travel back and on the way back it landed on this…

 

Image result for female body type ~source

The most accurate description of me from this graphic would be banana…I’m probably curved like a banana but I don’t want to think about it. I don’t even like bananas. I do eat them, however, because I’m chronically short on potassium. ThankyouCeliac. Also, I’m chronically lazy about eating and just don’t want to and bananas are the original happy meal. Meal in it’s own packaging.

Doesn’t help me shop for pants though…Everything has a waist and I will just never have a waist. It’s quite sad really. Banana.  
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This is a thing. I’m sure you’ve all seen it already but just to recap…

 ~ source

buy yourself your very own pair of jeans that look like you’ve spent the day working in the mud…Only $425. Nordstrom is the worst. Who comes up with this stuff?

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Janae over at Hungryrunnergirl posted this yesterday. Her mom found it on Facebook and shared it with her. I loved it and had to share. I’m hit and miss with HRG these days but this was pretty funny. Maybe her mom should write a blog. hehe. Sorry Janae… We all still love you.
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https://www.facebook.com/DailyMail/videos/2205494519510284/

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I’m starting my 10-week workout plan today. I woke up yesterday and I had a pretty terrible migraine so I drugged up completely and mostly rested except for walking the dog. Today I am feeling a million percent better. For those of you who know my history you should remember that most of my migraines, especially the severe ones, they are 3-day migraines every time. I could set my clock by them. So I can say the Botox definitely works in multiple ways, one of them being lessening the length I have them. It doesn’t always work but sometimes…and it’s so worth it when it does.
Back to the plan…

Today’s plan is this:

Run (I’m still in my “you call that running?” phase) and I’m going for a little over three miles. It’s just one of my regular routes

It’s also a HIIT day so running isn’t on the schedule but I want to.

Burpees
Mountain Climbers
Jumping Jacks 

Walking Lunges
Push Ups
Inchworms
I’ll let you know tomorrow if I can still walk…
~~~~~
4fitnesssake:Daily fitness motivation :):
Run on…

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Tuesdays with Michelle

I spent the morning with Michelle (no photo…I did not feel good, sorry. Here, look at this one to remember us by. It wasn’t that long ago….)

hiking at Red Rocks (insert amazing picture of Red Rocks here so everyone will be appropriately jealous because they so don’t live here…SO sad)


photo by Michelle because her phone is ridiculously better than mine. Now I’M sad.
We did a hike that was nowhere…this bears repeating…nowhere near as painful and mean as the hike Sean and I did on Easter Sunday. We were able to hold a conversation nearly the entire time with me only stopping a few times to gasp…again…I’m woefully out of shape so please do have mercy before you pick on me too much. And it was hot (nearly 80*!)
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name that movie! ::swoon::

I was smart enough to put sunscreen on part of me…the facial part of me (ha!) and my neck…but I stopped there apparently and didn’t think to do the rest. Why? Ladies and gentlemen, we are sponsored by ADHD week! I’m relatively certain I was working on it and then…

What’s that??

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yeahhhh.
So my upper back looks pretty damn red.
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Let’s be real here…my skin is far more freckle (thanks Daddy!) than lily white but it is in there somewhere. Now it’s pretty in pink.
Meanwhile…Miss Michelle said she read my blog and saw the photo and said, what the hell is Ingress. She googled it and it didn’t tell her anything! I thought that was odd. I’ve googled it before and it told me exactly what it was but whatever. I’ll update the blog because I do talk about it. So here you go for everyone that has forgotten how Google works. 😉

Ingress is a location-based, augmented-reality mobile game developed by Niantic, a company spun off from Google.[4]The game was first released for Android devices on November 15, 2012,[2][5] and later for iOS on July 14, 2014.[3][6] The game has a science fiction back story with a continuous open narrative.[7][8] Ingress is also considered to be a location-based exergame.

Unlike many other MMOGs, the competition in Ingress is primarily between the two opposing factions rather than between individual players, and players never interact directly in the game or suffer any kind of damage other than temporarily running out of “XM”, the power that fuels all actions except movement and communication. The gameplay consists of capturing “portals” at places of cultural significance, such as public art, landmarks, monuments, etc., and linking them to create virtual triangular “control fields” over geographical areas. ~source

I totally understand this is confusing but suffice it to say, it’s a computer game, Sean travels on his bike a lot, on foot and in the car and he loves it. Shaughnessy and Adam play it, too. They all find it really interesting and engaging. I think anything that keeps them that interested obviously has some value and the fact that it includes learning with interacting and also exercise well, it all kind of combines to make the best scenario for me. I don’t mind if he plays it.
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Here’s a randomly dumb story.
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And just for the men that read the blog, it’s about underwear. Sorry about that. There’s a particular style I like and I can find it in two brands at two stores. No big deal. I’m very simple.  It’s the OCD in me. I stopped at the store the other day to pick some up and they have changed the sizing. If you know me, you know I don’t care about sizing, I wear whatever fits me.  I have size 11 in my closet and size 4 (well probably not a 4 anymore…ha! yeah…it’s been a long year). But now the new sizes are as follows:
size 5=S
size 6=M
size 7=L
size 8=XL
size 9=2XL
And that is as big as they go. Anyone else think that’s random? Also, the cut is way different, so I usually wear a size M and there was NO way they were fitting me anymore.
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I just looked at them, shook my head and walked away. What genius thought they should resize underwear and make it SMALLER??  

Because women don’t already need therapy for body issues. Honestly.

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~
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I have to take my car in and get some minor work done. See, I’m hoping to not jinx that by saying it’s minor…I should just say “work done”. Hm. I’m finishing up here at home quick, then to the store, then back home quick and then I toyed with dropping the car and walking home.

Now to be clear….it’s six miles. That’s quite a walk. But in the grand scheme it’s not that bad and I can always take the bus. Oh! I should totally take the bus. Hm. I’ll think about it. I mean…city buses are an experience..personal space being invaded, possibly mugged, minor sexual assaults..hey now.

Just kidding Mom. Just the personal space thing.

So Sean has turned into me. He’s headed out the door this morning and I reassure him that I’ll take care of it. He hesitates and then kisses me goodbye. At the door he says goodbye again and then stops and turns and says…

“how are you going to take care of it?”
Ha. I said, “I just am. Go to work”.

Such a mom moment.
~~~~~
Incredible artwork by US Outdoor Store employee @kettmckenna with a message very dear to our hearts: always #packyourtrash adventure lovers! . . . #leavenotrace #art #sketch #mountains #johnmuir #hiking #quotes #humor #wonderlust #pnwonderland #upperleft #oregonexplored #oregon #pnw #usoutdoor #snowwaterland

The Writer's Ink. "Take a Risk" || God has something amazing for you! Take that risk! :) www.thewritersink.com.au

Run on…

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Filed under hiking, Migraines, Motivation, Tess

Short and Sweet

  • I was bumming pretty hard yesterday but I ended up having lunch with Shaughnessy and shopping with her and really…neither of those is a bad thing. I had a good time and I somewhat cheered up. That is all good.
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  • Sean hung out with me last night (he’s been super busy) and believe it or not, that’s really all I have to say. I was happy. Well, I have a ridiculous migraine and I can’t kick it but other than that I am pretty happy. He went to the store to pick me up some La Croix (remember it sounds like “enjoy”) and he came home with FOUR twelve packs.
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  • Being ADHD, Sean gets very hyper focused on what he’s working on. He’s been focused on work and his game which takes an intense amount of time and focus and the taxes took a back seat. I finally told him I was having bad dreams and he absolutely had to finish them or I might explode. I am so grateful.
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  • North Korea is actually telling US that Trump is making trouble with his aggressive tweets. sigh. We know. He bothers us, too. Try not reading them. That’s what we do. Just….close your eyes and move on.
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  • On a fun note: I have been watching Life in Pieces which was a Netflix original and I think CBS picked it up? Fair warning: It’s clean. I KNOW. That’s because it’s on a regular prime time network! But it’s just ordinary comedy and I am in fact…laughing pretty damn hard. I enjoy it quite a lot, I’m not gonna lie.
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  • It’s Easter weekend and with half the family leaving we figured we’d leave it low key and let Alex and Megan hang with Megan’s family and we’ll connect next weekend. I am a little bummed we don’t get to see them this weekend but it’s not like we don’t all live in Denver. Next weekend we’ll have a great time. I have BIG plans. BIG. HUGE.
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Sean has plans this weekend, too, but what he doesn’t know is that we are definitely going hiking. If he read my blog he’d know what his plans were. Serves him right. It’s just too pretty outside to not do something fabulous and enjoy the weather and the sun.
30 Adventure and Travel Quotes #Adventure quotes #Sayings
Run on…

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Filed under Migraines, Motivation, Spirituality

Happy Valentine’s Day!!! <3

  • This is my favorite holiday ever because even though the whole world seems to think you have expectations and rules…diamonds, flowers, chocolates and dinner out….I think it’s the perfect day to just tell people in your life you love them. Even if it’s just on a sticky note. People like to hear you love them. No Strings Attached. Be a doll…spread the love.
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  • Valentine’s Day doesn’t have to be a big event. It just has to be a day where we appreciate each other. Be nice to one another. Tell a stranger to have a great day. And if you’re having a rough day, know that I definitely appreciate you and you should email me. We’ll have ridiculous chats because I do not make a lot of sense most of the time.
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  • This morning Sean hung out with me for a bit longer. Was it because of Valentine’s Day? I think not. I think it was because he really didn’t want to go to work. Then he made me laugh so hard I pulled something on my left side. No joke, my left side hurts like the dickens. I love him ridiculously 98% of the time. That is a hard score right there. And I am confident he loves me 65% of the time. I’m a little harder to live with. I have a lot of energy…I talk louder, faster, more excited…he is overwhelmed frequently by my mere presence and he’s just like…sheesh. I’m going back to my office. What the hell was I thinking with her?  Then he remembers I’m charming and delightful.
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    pretty sure this is how he feels about me. Yep.
  • I was in a bit of pain last night… stomach  muscles really sore. Sean and I ended up having a conversation about how we both just really keep forgetting this was a major surgery and mine was even more major than usual so…duh. A week and a half out I’m bound to be a little sore. Also, I have a lot of energy and I totally overdo it so I need to be really careful to watch my own exercise limits.
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  • I LOVE The West Wing so much and randomly came across this GIF which sums up my feelings that are happening right now…what a coincidence.
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  • I had a Botox appt yesterday. For anyone that doesn’t remember or just doesn’t know, I get Botox shots for my migraines, not to keep me adorable. They put 30+ shots all over my head and it’s rather excruciating. I’m apparently a wuss. I’m sure some people don’t think so but shots right where my migraines are is like…damn. No. My doctor says I’m not that bad but I feel bad because I am his only patient that has nearly thrown up and also passed out. So…yeah. It hurts. But hey…give me major surgery and I don’t even take pain pills. Random.
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    Yesterday he offered to give me a valium next time but I’d have to have a driver. I can deal with ten minutes of pain. And he said some of his other patients yell and scream and curse at him so hey…I’m not doing too bad. But wow…when he gets ready to inject at this one point where I get the worst migraine pain I burst into tears at the thought of how much it would hurt. He’s very patient with me.
  • My friend Monica Sue, is one of the lucky people (sarcasm…or not) evacuated in Northern California due to the Oroville Dam spillway situation. Runningoffthereeses has a crazy great blogpost describing what’s going on. Let’s keep those positive Valentine thoughts going that everything goes according to plan over there in Californialand.
  • I have a lunch date with Miss Andrea and then I’m coming home to walk the dog. I need to exercise or I will lose my mind. Don’t laugh, it’s already begun.
    Run now, there may be time days, weeks, months when you can't...:
    Run on…

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Filed under Celiac, Migraines, Motivation, Tess