Disclaimer

I am not an expert..I am not a doctor or a running coaches or a nutritionist.  Always consult a doctor before starting any kind of exercise plan or diet. 

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I reserve the right to delete a comment if it’s purposely mean or hurtful. I hope all comments will be fun or at the very least productive and contributing to a worthwhile discussion.  I do love comments though so feel free! Thanks for understanding~

 

 

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