Tag Archives: running

Officer I swear I already paid for this. And if I was going to steal something…

I asked Sean to pick me up a cheap spatula (the little $3.49 kind, they’re my favorite) because he was running to Walmart. He came home with one, but I don’t love it. I decide to return it and I ask for the receipt. He absentmindedly hands me a receipt to Walmart to include a few other things and I tuck the spatula in a reusable bag that I put things I have to return in. I’m set to go.

Super exciting story, right? A few days later I happen to be at Walmart (that’s random, I only go like twice a year) and I pull out the receipt, double checking to make sure the spatula is on it. Nope. I call Sean and he says…~oh…you know, I bought it at the grocery store and I don’t have the receipt anymore. Well…dammit. That doesn’t help me. Now I put it back in the reusable bag.  Which I keep with a bunch of other reusable bags. ~foreshadowing~

Last night I head to the grocery store (see where I’m going?) and I’m in the store…shoppin’ away and I go to move a bag out of the way and what the hell…there’s something in this bag…yes. That’s right. There’s a spatula in there. now I have to smuggle this spatula out of the store in my purse which doesn’t at all look like I’m stealing it without anyone seeing that I’m smuggling it out in my purse.

And really, if I was going to steal something it would SO not be a spatula.
I would totally go full on thievery…
I would go straight to the jewelry.
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~~~~~
I got home from the grocery store and it was the end of the world’s longest day. I spent 90% of the day either on the phone or wrapping up stuff on the computer. It was extremely productive and I feel really good about it but I didn’t get my run in and my butt feels it. I did get a walk in this morning but walking just never does it for me. I really need a good hard sweaty workout today. Fortunately I only need to spend about twenty minutes on the phone today and I’ll be good.

And I may or may not have bought marshmallows…
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~~~~~
I have a list of about 10 things we have to pay for before the wedding. I list things to help me budget for it. I crossed two things off and added seven. 
How does that work???
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It’s okay. I’m not panicking or anything because it’s all about the budgeting. I just don’t appreciate the ever growing list.

~~~~~
I went to bed at 2:30 am and for some reason woke up at 6:20 so I got up and quick walked Malachi before it got hot and it was GORGEOUS with being overcast. The cool air, even though the weather said it was 71* it felt much cooler and I loved loved loved it.

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When I got home I thought I am taking this moment and weeding the front yard while I can. When I finished that, I cleaned out the back shed. This was all by 9am. I love cool days!
Then it was like…85* so…back inside. Phone calls to make. More grown up things to do.

But being productive is MY FAVORITE!
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I have seventeen things on my list today. Technically Sean is taking care of one of them. I can’t take care of another one so hopefully I can knock out fifteen things….
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~~~~~

Does Your Family’s Century-Old Pyrex Still Rule The Kitchen?
Mine does. I love my Pyrex. It’s not my family’s, but it’s old and I love it. 

~~~~~
Friday Night Lights is the comfort food of television.
~~~~~
I’m off to get things done. I’m running this afternoon when the rain comes!!
Thank you universe for the rain!!
Also I’m strength training right now because it’s the perfect time and it’s a little overcast….how lovely is that?
Hope you are surviving this summer better than I seem to be. ha.
Nunca dejes que tu éxito te llegue  a tu cabeza nunca deje que los fracasos llegan a tu corazón.

Run on…

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Filed under Motivation, Running

Late but still here. I’m knocking things off my list.

  • The Survivors –  This is a  powerful article about the survivors left behind when adventurers and climbers head out to tackle the world or the nearest giant mountain like Mt Everest. When they don’t come back because they’ve simply disappeared never to be found or they’ve had an accident and died, the people left behind have to live with the consequences and the climbers, though they care, they seem to be pulled to the mountain by a force so strong it overpowers the love of family, the love of father and mother even.  It’s really emotional and powerful to think about the call of the mountain and specifically Everest. It seems to have such a pull to these climbers they put it above everyone and everything in their lives. 
  • Just a quick note about B12, we talked about it yesterday. If you’re thyroid gland is not working properly it can cause hypothyroidism and this could lead to a B12 deficiency. As we’ve discussed before, if you have any kind of thyroid disorders you are at a much higher risk of having Celiac disease and should absolutely be tested. It’s an easy blood test and fairly inexpensive (hopefully your insurance covers it but these days…who knows but it really doesn’t hurt to ask your doctor…just remember to give a very strong case). The following are some symptoms of B12 deficiency however…as with anything these are only the most common symptoms. I did my own searching to find other symptoms and found eye problems among other issues. As you can see these symptoms could easily be symptoms of Celiac or even just hypothyroidism. You can get a blood test to see if you’re B12 is okay. I just know I’m Celiac and I’m always deficient in everything so I boosted my B12. Hopefully it works for the eye.

    The most common include fatigue, constipation, decreased appetite, tingling in the hands and feet, impaired memory, depression, and soreness of the tongue.

    Sean says he’s been short on B12 for twenty years apparently… LOL (fatigue…impaired memory…)
    Image result for you're hilarious gif

  • Up and Humming just commented on yesterday’s blog to tell me Topiramate has a side effect that causes eye twitching and sure enough it does. I’ve been on it for probably ten years and never get any side effects from it but it’s high time I did. I’ve asked my doctor if I can go off of it multiple times but he wants me to stay on it for now. I just asked him again because I don’t want to be on eight million drugs. Hopefully he gets back to me today.
    Image result for I'm waiting gif
    Actually I’m pretty patient but who doesn’t love a HP gif?
  • I am…as I am typing this…on the phone one more time with the menu system people from hell. I got a different person this time and she said “we are going to figure this out”. I like her. I told her my next step is to drive down there and possibly chain myself to a tree to be heard. OH MY GOSH> three minutes later and they found it.  I love her. ❤ I ended up calling the benefits people, too, and I feel confident we have this thing licked.
    #Iamgratefulforhealthcare #Iamgratefulforhealthcare #dailyreminders
    Image result for health insurance gif
    I have the wrong kind of health insurance…
  • The high today is 94*. It’s currently 96.5*. Doesn’t appear to be slowing down…it’s only 2:30
    IFC hot ifc fred armisen portlandia GIF
    I got a wicked migraine last night, I blame the wind. So I ended up just walking Malachi because it was too much to think of running but I’ll run tonight and I plan a quick HIIT workout or some strength this afternoon since I haven’t done anything since Friday.
  • New week. Bring it on. - Oh yes. Time to bring it on!
    Run on…

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Filed under Celiac, Hashimoto's, Migraines, Motivation, Tess

A Sunday post because you missed me. I know you did.

  • My friend lost her brother last week and I am incredibly sad for her. While out of town for her brother’s funeral she found out her dog was hit by a car. I don’t know the circumstances but the love they had for that tiny little puppy, seriously…he was the cutest thing ever. My heart is just broken. She’s a kind loving sweet friend who cares for people so much. There’s no answer for why but this is a tough one to power through. I hurt for her. I wish I could help her and her family right now.  ❤
  • I have a friend who is diagnosed ADHD. Let me restate that. I have several friends who are actually diagnosed ADHD. I know I am ADHD and I know for SURE Sean is ADD. Apparently birds of a feather and all that…. but my friend swears by the meds she takes and says she feels like a normal person for the first time. She can think straight. She doesn’t feel stupid. She can make conscious thoughts and process them properly. I’m hoping I can straighten out my brain out so I can do the same thing. I’m making progress I think.
    Image result for squirrel gif
  • Did I mention I’ve had a twitching eye? It did that years ago and we couldn’t figure out why, finally narrowing it down to the wrong thyroid medication. This time I thought I was overmedicated again but I think I figured it out by accident. I woke up this morning after having a fairly good nights sleep. I normally sleep about four to five hours and last night I got like…six hours. Great, right? Got dressed, hopped in the car and started driving to go for a run and started yawning. At this point I thought…I have got to be low on B12. What the hell? So I stopped to get B12 supplements. When you’re Celiac you’re always short on freaking everything. FunFact: you need your ID to buy B12 supplements. Anyway, I bought a spray so it would go straight to me and I also bought a pill. I immediately sprayed and checked it out…my eye stopped twitching. So I googled it and yep….it’s a thing. The things you learn. The sad thing is if I take too much I can get itchy. Just.what.I.need. The brain fog is also a symptom of B12 deficiency so let’s hope all this is helped soon from the b12 boost.
    Image result for I'm a mess gif
  • I officially have a dress for the wedding thanksbetoGod. What’s it like to be normal sized? Yes, I need to have it tailored. That’s my next step. And for people who think I can relax now, I still need jewelry, a jacket, shoes, find a hair person…you get the gist. Are we having fun yet? LOL
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  • In May I took my measurements so I could have a baseline. I don’t weigh myself so I wanted to make sure I knew where I was starting. I felt very frustrated with my own progress so even though I exercised regularly I didn’t check my measurements every week to see how I was doing. Yesterday though I did check because I figured two months had passed and please tell me I’d made SOME progress. Also, my clothes were fitting better. ha. Odds were in my favor. Turns out yes, I’ve lost about two inches in my waste and ribcage which is about where I figured I had. My arms are the same (not friendly thanks but no thanks to the strength training) and my hips are the same) curse you children…(not really, I totally love you but damn you hips). And when I took my measurements I put them on a sticky note and I put them in code. Not purposely, I just wrote them down using the first letter. Seriously, it was pure laziness because (and this is not a lie, it’s my personality) I always believe I’ll totally remember what I was thinking when I did it so I wrote a “th”  down as 36″. Now…I have to tell you, I have no idea what “th” is except maybe I was measuring my thigh and if I was please don’t tell me it’s 36″. So….yeah. No clues where my brain was there. I got a good giggle out of it though.  And I went over all the rest and it all is accounted for. It’ll come to me at 3am probably. I’m relishing in the fact that at least I’ve lost the two inches.
    Related image
  • Friday I ran a quick 3.5 miles and it was pouring rain…this was the best run and I loved every minute of it. I came home dripping wet and excited to get up and run again. Saturday I got up ready to go run and do the incline but it failed miserably. Sean and I headed downtown to attempt and outing and IT failed miserably but we walked and walked and walked so I ended up calling that my workout. I’m aiming to Sunday. Today I’m hoping to get up early and try the incline again and then we’re attempting our outing again. I really need a run. It’s addictive. 
    Run your feelings.
    Run on…

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Filed under Celiac, Hashimoto's, Motivation, Running, Tess

There was a near death in the family. It was a close call..

My iPod wouldn’t power up…It was devastating really.

I changed my clothes and grabbed my ipod to head to the incline (finally!) but on the way out the door I thought…ooh…there’s a podcast update. So I plugged it in to get the update and nothing happened.

Radio silence indeed.

The darn thing worked perfectly yesterday morning when I walked the dog but by the afternoon it had committed iPod suicide.  I headed out to do the incline but by the time I was nearly there it was dark and I don’t know if the trail is lit so I just turned around and came home. So frustrated and dejected.

YES I KNOW IT”S JUST AN IPOD

Ugh. This day.

When I got home I spent some time googling and I resurrected that sucker and it SPRANG to life!
Image result for you can never die gif
At which point I carefully set its broken self aside so I wouldn’t break it further and waited for Sean to come home.  Somehow he manages to not screw up computerie things. I don’t trust myself to not to that. He can never die.
~~~~~

You’ll be happy to know there were no dead or injured bunnies brought to me yesterday. We won’t talk about today.

I walked Malachi (I try to walk him every morning) and when I got home from the park there was Skosh sitting in the middle of the street totally scoping out all the bunnies that were running around the neighborhood. You could tell he was trying to decide…which one? They all look so yummy…

Damn cat.

I gave him a good lecture and told him NO BUNNIES> If he knows what’s good for him…

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~~~~~

I messaged a few friends to ask about a hair person. Alex’s wedding is coming up and I need someone to do a hair updo for me. One of my friends came back with a name and said she’s supposed to be really good. So call her and tell her a client of so and so referred you.

Yeah, that won’t be confusing at all.

but I did just that and an hour and a half later we were fast friends. Turns out she’s Celiac, Hypothyroid/Hashimotos, too. We’re everywhere. I haven’t figured out if she can do hair yet. We burned her phone up and she couldn’t send photos. Hopefully we’ll figure that out. Meanwhile, I have a new friend. Can’t beat that.

~~~~~

One of my beautiful friends who is single and living the good life was recently photographed in this GORGEOUS dress from Local Color Truck . This week she’s in Puerto Vallarta but last week she was on the French Riviera. I kind of hate her but I love her to much to really hate her so I love her. Anyway, check out this website, the clothes are gorgeous and it’s “An American Made Boutique”. A lovely concept all the way around.
Image may contain: one or more people, ocean, outdoor and nature source
~~~~~
There is a dent in my forehead. I slept on my watch last night and when I woke up this morning there it was…this dark red deep dent in my forehead. I seriously slept HARD.

So I washed my face and did an ice cold morning scrub. Nothing.
Moisturizer…wait ten minutes
Argon oil…seriously I have ridiculously dry skin….wait ten minutes
sunscreen/base…don’t leave home without it…wait ten minutes
NOTHING HELPED
I’ve now been up for seven hours and I still have a dent in my forehead. I’ve permanently disfigured myself and the sleep wasn’t even that great.
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~~~~~
I am running today because I just really need to. Michelle and I are taking a trail adventure tomorrow. I need to be moving.

I’m going to HIIT both days, too, so I can get some strength in.
Greatness.....                                                                                                                                                                                 More
Run on…

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Filed under hiking, Michelle, Motivation, Running

#savethebunnies – anybody want a cat? He’s SUPER friendly.

Don’t worry. I’m keeping him. I just need therapy. 
I started the day at 4am
when I woke up with a bad dream. Kind of normal for me so I laid there processing. As I hung out thinking about going back to sleep it occurred to me I wasn’t being disturbed by a four legged cat who insisted on having breakfast.

Where was Skosh?

Skosh has missed us recently so we’ve been keeping an eye on him.

I got up and scoured the house only to come to the realization he must have escaped last night and I locked him out! I immediately panicked and opened the door to call him. Nothing.

Then I couldn’t go back to bed. I sat on the deck with a couch pillow and a throw just waiting to see if he’d show up. Usually if he’s out all night (it’s rare, not unheard of but rare) he’s waiting at the door like…what the hell…you totally locked me out! This morning he wasn’t doing that. He was just not there.

Malachi and I sat on the deck together waiting until finally one of the times I called him brought him running.

What a relief to hear his little bell…. It was so sweet, that sound! As he came running around the corner full speed so full of excitement he…

…well…he dropped the bunny he had in his mouth so he could come in the house and eat the breakfast I actually buy him.

I completely freaked. Damn cat. All love and concern completely gone. Now I had zero love.
The bunny appeared to still be alive and completely terrified.
At this point I needed Happy or Hungry to draw  cartoon of this morning because that’s really the only way to do it justice.
Malachi is on one side of the deck. I’ve closed Skosh inside the house. I’m holding Malachi off the bunny with the couch pillow as I try and call Sean on the phone to come help me rescue the bunny while trying to make sure the bunny is okay. This required some yoga.  I can’t open the door because Skosh wants to come back out and eat the bunny. Sean is sleeping.  I finally open the door and hold Skosh off with the couch pillow while threatening Malachi who is weighing his options and I yell at Sean to please wake up…come to the deck and bring a towel and I’m really sorry I’m waking him up at 5:30am like this.

Turns out our front screen door has a hole in it and Skosh escaped that way. It’s getting repaired today. Meanwhile, Sean drove off to work with the bunny wrapped in a towel so he could take it to the greenbelt at the park and it would have a better chance.

I love him so much. I cannot tell you how much I love him.  Nothing warms your heart as much as seeing a grown man wrap a tiny bunny in a towel and drive off in an attempt to save it. I’ve heard too many grown men tell me they’re nasty rodents and just shoot ’em. I’ll keep mine. He’s got the best heart. Meanwhile…
I have a cat available if anyone wants him…
Nicest cat EVER. Sweet. Loveable. Gets along great with other animals…
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#savethebunnies  #unfriendly #thatdamncat
~~~~~

Since it was GORGEOUS out it was the perfect running day. The perfect workout day. The perfect ~must go to the incline day~ which means it totally did not get done in any way at all. 

I know. You guys are all really disappointed in me. But in fact I got SO MUCH DONE yesterday I feel incredibly accomplished. I kicked some serious ass. AND…at the end of the day I ended up talking to a friend/business associate and she was also the perfect person to rejuvenate my spirit. I’ve been feeling very deflated lately and I have so much to do I really needed a pick me up.

God totally read that and sent her straight to me.
I have so much to do in the next three months   and I feel like time is totally FLYING by. So I’m trying not to panic too much and I’m going to try again today to get to the incline. I don’t feel too bad about missing it because hauling my bag out from camping really killed my back and it still hurts like a son of a gun so resting another day won’t kill me. I’ll bet money it’ll hurt another couple of days.

Image result for my back is killing me gif

I get it. It was one small bag. But it wasn’t a backpack. It was a stupid little duffel which was totally the wrong kind of bag to carry and I had to carry it quite a ways in the wrong position. It was awkward. It was uncomfortable. I am now paying for it.
~~~~~
This morning:
Incline
run
planks
strength

I know, it sounds like a lot but that’s my goal

Also…dress and shoe shopping. Wish me luck.

Related image

~~~~~
Cycling Hill Climbing Tips - Basics - Quote
run on…

 

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Filed under Motivation, Running

Today’s post is brought to you by the number 4 and the letters WTF…

Catherine thought that up so she gets the credit. When you read this, you’ll understand…

While we were in Virginia Sean got an email confirming his purchase on Amazon. He couldn’t remember what he purchased so he stopped to open the email…we were at Arlington I think so it took a minute to focus. He reads…he pauses…he thinks…
I’m like…what? What did you order?
He said, “um…a balloon…apparently. Maybe in my sleep? Somehow I accidentally ordered something from Amazon. Something totally random”.
So a few days ago we check the mail and there’s a package. What’s inside, you ask? ~clearly desperate with curiosity…

A giant number 4 mylar balloon.
Image result for number 4 mylar    source
Yes that’s right. Sean accidentally ordered a giant number 4 mylar balloon.
Why? How? And really, he’s going to accidentally order something and it can’t be jewelry?
So many questions. Like…what the hell, Dude? How do you do that?
In case you’re wondering…we have no answers. None.
Also, in case you’re wondering, it cost $5.99
I will be donating this random #4.  And possibly taking away his amazon privileges.
Image result for no soup for you gif

  • I have a list of about 40 things I need to get done and I can’t seem to focus on any of them. For someone who is attempting to make a living being an organizer this is a painful realization. I have to make the list, focus on each task and get each one done. Damn it’s hard when my brain is off like this. Exercise is even harder but all the more important. It’s like drinking water to cleanse the toxins out. I need to do it. Sean and I have so much going on right now it’s overwhelming to both of us. Thank God we are mad for each other.
  • Instagram account #youdidnotsleepthere is a favorite. The owner of the account just calls out all the people that take those amazing rockstar photos that show people sleeping on ledges over deep canyons, tents over steep edges…you get the idea. Really really unbelievable photos where you say to yourself…holy cow how did they DO that? She regrams them and says #youdidnotsleepthere-you photoshopped that sucker and we know it. And is there some reason you have to instagram the MOST unbelievable photo? What is that about? She has a lot of sarcasm and also a bit of politics. I love her. 
  •  I’m always forgetting what generation I am. I mean it doesn’t really affect my life but it comes up occasionally so I like to keep up with things.  I looked it up and this article is very clear and includes a chart! Pictures always help. 😉 See-my sisters are a few years older than I am and it actually puts them in a different generation, that’s part of my confusion. Strange, I know. My sisters are Baby Boomers. But I was born four years later than my middle sister which puts me in Generation X, this doesn’t appear to be a generation anyone actually wants to be in, what a surprise, but I can’t help that. Strangely enough my parents just miss Baby Boomer generation by just a few years. They ended up in the previous Greatest Generation. My children are Millennials, though MT just barely squeezes in by a few years.
  • 59 Percent of Millennials Raised in a Church Have Dropped Out—And They’re Trying to Tell Us Why
    I don’t think it’s just Millennials. I think there’s a lot of people that were raised in church and struggle to find their way. 

  • I need to head out and climb the incline today. It’s finally not going to be 95*. Today is supposed to be like…88* or something and that’s so much better I’ll take it. Plus I’ve had an overall ~I feel awful~ for weeks. I felt like I had the flu after camping. Allergies taking over, pretty sure. I’ve slept for two straight days. I’m ready to incline, run and totally lift something. My poor arms. MY POOR ARMS. I need to find my muscles.
    Image result for where's my muscles gif

  • I’ve been dress shopping for the wedding online but I really would like to try it in real life a little just to get an idea of how things fit.  Have I mentioned I don’t love shopping unless it’s for shoes or bags? Yeah…I don’t love shopping. I’m shaped weird.
    Image result for that's not normal gif

 Runners High Funny running quote, running definition, motivation for runners Greetings cards for Sports Lovers www.worrylessdesign.co.uk
Ya think?
Run on…

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Filed under Celiac, Motivation, Running, Tess

Seek Ye First… there’s the lesson

My day started yesterday with my house flooding.

It ended with my water heating dying.

Everything in between was just as amazing including a spider (no, he wasn’t small) actually crawling across my keyboard.

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I was going to go for a run but insanity (life) intervened and I had to wait until evening. Evening came and it became one thing after another and then when my sanity was actually at risk the winds were 17mph.

I decided I better not.

Was I bummed?
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Was I messaging someone about the best kind of drink to have?

Hell I was sitting in the parking lot of the liquor store discussing the benefits of Rum and Coke with my brother in law via email. I can always count on his dark sense of humor to make me laugh. And also to guide me to the best alcohol. When I told him I was looking for alcohol, knowing me so well you would expect him to say …don’t do it …it’s not good for you. Instead he said, “I like Rum.” And we went from there.  I didn’t end up caving though because I didn’t have the emotional energy to google what was gluten free and what wasn’t.
In all fairness the liquor store parking lot was the same parking lot as the grocery store but I was still thinkin’ about it. I can’t be bothered to drink. It’s too damn much work and not nearly as much fun as people talk about.

I think I handle most stress pretty well. I know right now you’re thinking…sure you do.
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I’m a ~power through it~ kind of person. I may rant later but what are husbands and girlfriends for? I can usually laugh it off, make a joke here or there. Be practical and say this is what we do and we just have to get through it.

 

I have a lot going on. I carry a lot of emotion, spirituality and intelligence all bundled up in one hot passionate mess.

When I think about how much I have going on and how I’m handling it I want to think I should grow the hell up and what’s my problem. And the other part of me says I’ve just snapped. I handled it and I handled it and I handled it and now I’m just done and rather than scream at the world and tell people exactly what I’m thinking, I choose to have a complete meltdown and process it.

Give, and it will be given to you. A good measure, pressed down, shaken together and running over, will be poured into your lap. For with the measure you use, it will be measured to you.” ~Luke 6:38 NIV

(side note: my post has now been written twice and disappeared twice. Heavy sigh. Moving forward)

~~~~~
I took Skosh to the vet this morning where our wonderful doctor said, “he’s the picture of health! He looks WONDERFUL!” It was pretty great news. And then I gave him $200. ( I had to pick up meds for the dog, too, sadly)

On the way to the vet though, the cat was crazy ass on speed stressed and all over the place.  For lack of anything to do for him (he doesn’t like the cat carrier after last year’s injury that had him at the vet every 3 days for a month) I started singing the first song that came to me. It was a hymn my dad used to sing called Seek Ye First. Here is a random person singing it.

I sang it very quietly and he laid down and practically fell asleep. Also, hey God, are you trying to tell me something?
Image result for i am god gif
~~~~
I did some strength training this morning. I’ll do more tonight and then I’ll run. Hopefully the wind goes home and doesn’t come back to stay. I don’t want it.
Image result for you weren't invited gif
~~~~~

After a day like yesterday running doesn’t always help. We like to think all of our problems are fixed by a good run.
Venting.
Ranting.
Telling someone your problems and getting a lot of advice you really didn’t want and definitely didn’t ask for…that doesn’t help for sure.

What helps is time with real actual problem solving.  Talking to someone who makes a real honest legitimate effort to listen to you, to not judge you and to not offer unsolicited, mean spirited advice to you. Whether that is through a strong sane calm friend or therapy.    And I think learning to work within your emotional and spiritual limitations recognizing we all  have limitations. The point where we finally say we’re done and we aren’t going to not take care of ourselves anymore.
I believe there has to be a way to be a kind, generous person and also take care of yourself. To give and give lovingly with an unselfish heart.

Sometimes life is heavy. My usually joyful heart (ridiculously happy actually) is a little heavy right now. In a day or two I’ll be better. I get to see MT #thekidnotthestate

Remember…#bejoyful #bekind 

Just run | running quotes | | quotes for runners | | motivational quotes | | inspirational quotes | | quotes | #quotes #runningquotes #motivationalquotes https://www.runrilla.com/

Run on…

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Filed under Motivation, Spirituality, Tess

At the beep the time will be…

  • Remember when you were a kid and you could call for the time and temperature? No?  huh. Okay, well ask your mother. She’ll tell you when SHE was a kid you used to be able to call on the phone for the time and temperature. It was VERY popular and kids loved to do it because calling on the phone was cool and we didn’t have anytone else to call. They still have one that’s in use as a 24 hour clock that called UTC which is “Coordinated Universal Time” (randomly mixed up initials, right?) and it’s the same time as Greenwich Mean Time. They said they still get on average 2000 calls a day and people use it during daylight savings and to synchronize clocks and watches and for the calibration of stopwatches and timers.
  • This is a great article on what to do if you lose your passport.
    It’s not something we ever think would happen to us, and in the case of the person in the article I thought..yeah..I would never do THAT…but nevertheless accidents happen and situations happen and I like the tips to handle exactly what to do if it does come up. I appreciated the organization of it.
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  • 11 Expensive Habits That Are A Total Waste Of Money I’m not sure they’re all great money savers but some of them are definitely worth making a concerted effort on.
  • 100 things to do in the Centennial State- I though this was a great list of things to do for Colorado but you could totally tailor it for your state and what a fun way to get through a summer!
  •  What Happened Today at the 2017 USA Outdoor Track & Field Championships Reading about these amazing women and how hard they worked for this race was really inspiring and though this kind of article doesn’t usually make me want to run (it usually just makes me incredibly proud of them) this one totally made me want to run. I’ll never be a world champion but to continue to show championship running and inspiration with the issues they have reminds me to get off my ass and out the door. From Gabe Grunewald (whose name reminds me of Harry Potter so I just love her more and more) who is undergoing chemotherapy to Alysia Montaño who is five months pregnant (seriously…five months pregnant!). Unbelievable. These women are so inspiring you really can’t say ~but I’m really tired. Damn it’s been a long day. I’m not really up to a run today~.
    ~~~~~
    Oh the irony…I specifically waited until this evening because I KNEW it would be a beautiful evening to run. And then I got so caught up in all I had to do and I was on a roll plus…my basement is trying to flood…so I didn’t run. and I really really wanted to! But no.
    I’m a little ashamed after that last awesome point.
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    To be fair..I’m stupid busy this week. I’ve been at the computer most of the day. Also doing laundry, doing the floors, and dealing with the ~I really want to flood~ basement.
    I ran Friday and Saturday for about 3.5 miles each and I loved both runs. I walked a bit with each but they were so great and I came home pretty much loving life. I did some strength training both days also so I no longer feel like a COMPLETE marshmallow but I still feel the need for lifting.
    This weather has been amazing and anytime the weather wants to stay down here in the 70’s I’m totally in thankyouverymuch. Tomorrow is going to be 84*. I won’t complain. It’s going to be in the mid 90’s in Virginia. I’m SUPER excited about that. I’ll add in that humidity and damn..life is good.
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    ~~~~~
    I think this is so true. Not just physical energy but emotional and spiritual energy, too.
    Just had a few thoughts this morning when I signed into my account and was  overwhelmed/stressed knowing how many msgs I have to reply to but then shortly followed with gratitude knowing that I am lucky to have you guys choosing ME as your stylist Surround yourself with people who push you towards greatness. Surround yourself with people who motivate you and lift your spirits. Surround yourself with positive people because THEY will make you feel good about yourself because they feel good about themselves. I solely believe that we run off our own energy and the people around us. "Most will say youre crazy to try. Find those who say youd be crazy not to." by thingsbytams
    Run on…

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Filed under Running, Tess

Hot Tamales and my deep and abiding love for them.

Yesterday was so off I don’t even want to talk about it. My whole day was off.

Last night the wind and the rain was terrible and this morning my head is telling me just how bad it was. So I’m drugged up and healing.

It’s a high of like…76* today. Right now it’s 51*.

This is going to be a great running day

Yes,  I’m super drugged. But I don’t care.
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Here’s a fun little fact.

I inappropriately talk about my drug use. Drug use  being…prescribed medication for migraine use.

It’s my morbid sense of humor.

I don’t want to make light at all of the serious issues of drug abuse that is prevalent right now in the country. But I also know that I have to deal with my own situation and coping skills being what they are…this is my way.

I have been carefully monitored on medication for my migraines since I was in high school.  Truth be told I’ve been prescribed many different kinds, some at the same time. My doctors can tell by how quickly I go through it and my ridiculous level of honesty that I’m not an addict.

After years of being on meds I just short form my terminology. My husband will come home and he’ll ask if I’m ok…my answer will be “yes but I’m on drugs” or worse…”I’m a little stoned”. I KNOW. I recognize the inappropriate but again..they know me. They know what I’m talking about. They know it’s all talk.

He knows I’m on prescribed medication attempting to make a migraine go away. My kids know that, too. Anyone that knows me AT ALL knows this.

I find it truly amusing when someone who should know me gets concerned when they overhear me say it. Thinking perhaps…I’m not taking care of myself.

It’s okay. I’m taking very good care of myself.

Years of throwing up (thank you Celiac)….I also don’t have bulimia or any other kind of eating disorder. If you don’t know someone, for example, if you don’t talk to them or know them at all, you don’t get to comment because you aren’t in their life and you aren’t in their shoes.

Image result for you don't get to know me gif

~~~~~

When Catherine was here we stopped at Family Dollar to grab a soda and while we were there she paused at the dollar candy boxes. She’s working really hard to get in shape and lose weight (like the rest of us) and I told her…don’t do it. You’re doing so great. Don’t do it.

I’m sure she was offended but she walked away and I felt bad. It was rude and I should have minded my own business. But if she bought them she’d bring them into my house and then I’d be weak because I live for Hot Tamales.

What I really meant was (and I told her this later) don’t do it because I WILL WANT THE HOT TAMALES

And I did.

And 2am I was so damn craving those Hot Tamales. I wanted them and I still do. It’s stupid because  I can go weeks and weeks without wanting them but as soon as I give any time to looking at the box…I want them.

She told me she just wanted a couple of them but I’ll tell you right now I will eat the entire box of Hot Tamales depending on the day. Some days I just want a few and some days…I want them all.

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I blame her.
It’s possible I love Hot Tamales more than Sean.

no…not really.

But damn…it’s close. I really like them.

~~~~~

I’m going to run and maybe do a little strength training. Nothing crazy because of the headache but for sure get something done.
And I have a crazy long list of errands.

and just enjoy the cool day. SO much love for the day.

I've got 99 problems, but I'm going running to ignore them all for an hour.

Run on…

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Filed under Celiac, Migraines, Motivation, Running

Suppose Mary had any goats? No, huh. Just lambs? I could really use a goat.

I drove Catherine and Keith (Sister Catherine and her husband)across town Tuesday for an appointment.

On the way to the hospital Catherine got a call that one of her tenants (she owns some property and has two tenants on the property) had passed away at some point and was just discovered.

They provide section 8 housing for homeless vets and this is just another reason she is one of my favorite people. Meanwhile this guy is gone and so 47 phone calls need to be made (and taken…both of them suddenly got REALLY POPULAR) and they’re about to walk into a really complicated doctor visit.

Of course.
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Meanwhile they had to mention it to the doctor to explain the constantly ringing telephone…~don’t mind us..we had a death in the…area?~

It was a moment.  Thank God she can explain me away as the crazy relative.

While they were in the appointment I got bored and thought I’d take a walk.
Denver got to be 99* yesterday. Yep. 99*.

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Then I attempted a walk around the block of…a hospital complex. Yeah…I didn’t think that one through. They ended up waiting on me as I tried to find my way back. Where the hell did I go? I was thisclose to mapping my way home. That has to be a low moment, right? When you can’t actually find your way around the block? I resisted but it was close.

Keith has diabetes and also Cerebral Palsy which means he shakes constantly. It’s really unbelievable to watch his patience (though Catherine might argue with that) but I might snap from the craziness of it. I made far too many jokes while they were here, I mean, why would anyone hand him a bottle soda and expect the opening of that to go well? I’m sure he found me charming but I love him and  always have. They have been married for twenty four years I think? So…yeah…he knows my smart ass self pretty well. But because of the constant shaking, he burns like..4500 to 5000 calories a day. The guy is always eating. And keeping his diabetes numbers regulated? Ha.

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There’s a lot going on with him.

So we’re at dinner at PF Chang’s and he has Sweet and Sour Chicken and Fried Rice. Just imagine that. With the shaking.
He finally asks for a spoon which they do not have. They brought him a serving spoon. It was…huge.

And they brought him a soup spoon. It looked…weird. Like a ceramic weird thing. Whatever. No.
Catherine looks at me and I crack up laughing because I know her.  She reaches into her bag and pulls out…a spoon.
yes…she had a spoon in her bag. Because everyone carries a spoon in their bag. I don’t even remember her reason for it but damn that was good timing. It was so awesome. Sean asks her what the hell else she’s got in that Hermione bag…

I mean…really.

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~~~~
I have Morning Glory growing in my back yard. Otherwise known as bindweed. I prefer the first because it sounds like I maybe asked for it and it’s pretty. I can thank previous unfriendly neighbors for it. I don’t know how to get rid of it and I’m SO FRUSTRATED. Catherine suggested a goat.

Rent a goat.

This is a thing. You can actually rent a goat.

I looked it up. Rent a Goat is an actual business but unfortunately they are only in California. Also, since I looked them up this morning to this afternoon as I’m typing this…the webpage has disappeared. But the FB page is still there so take that as you will. So I went to the next one and they require you to get a herd of goats and my lawn is just not that big. I don’t need 100 goats. The next ad suggested I use Amazon because you can rent a goat on Amazon.

I AM NOT MAKING THIS UP

Crazy talk.

I will have to find something else I suspect but this was absolutely the most interesting thing I’ve looked up all week.

And I totally wish I could rent a goat. My life would love that. And I’m just asking for one little tiny baby goat. That’s not that much to ask for.
 baby goats GIF
Or two…maybe two.
I didn’t work out. I did get my long walk in but that was it. Then we spent the day running around at second hand stores (we have a mutual love of second hand stores) and ended the day at what is supposed to be the best Goodwill for the area and took us a crazy amount of time at rush hour to get there and WHOA the drive and WHOA the disappointment and WHOA the shower we all felt like we needed when we left the store. It was just…rough. It was a rough experience and I won’t go to that one again. I’m certain.

…but hey the other stores we had some good luck. It went well and we had a really good time. Plus, anything to avoid the 99*. Yish.

So by the end of the day my head was maybe a little tweaked and considering being difficult with me so I thought it best to not. Today I’ll wait until it’s cooler and try it. It’s blessed hot.

Someday we’ll get central air…when we win the lottery.

Later came and I spent a little time with my husband. Then my friend called and I get precious little time with her so I went for a walk and talked to her. I got my 3.5 miles in on the phone so hey..that’s not too shabby. Five miles done for the day and I at least got something to count.

The heat is painful for workouts I don’t enjoy it. This is an official protest.

~~~~~
I’m Not Trying To Building A Summer Body I’m trying to build a lifestyle. https://www.gymaholic.co

Run on…

 

 

 

 

 

2 Comments

Filed under Motivation, Running