There was a near death in the family. It was a close call..

My iPod wouldn’t power up…It was devastating really.

I changed my clothes and grabbed my ipod to head to the incline (finally!) but on the way out the door I thought…ooh…there’s a podcast update. So I plugged it in to get the update and nothing happened.

Radio silence indeed.

The darn thing worked perfectly yesterday morning when I walked the dog but by the afternoon it had committed iPod suicide.  I headed out to do the incline but by the time I was nearly there it was dark and I don’t know if the trail is lit so I just turned around and came home. So frustrated and dejected.

YES I KNOW IT”S JUST AN IPOD

Ugh. This day.

When I got home I spent some time googling and I resurrected that sucker and it SPRANG to life!
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At which point I carefully set its broken self aside so I wouldn’t break it further and waited for Sean to come home.  Somehow he manages to not screw up computerie things. I don’t trust myself to not to that. He can never die.
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You’ll be happy to know there were no dead or injured bunnies brought to me yesterday. We won’t talk about today.

I walked Malachi (I try to walk him every morning) and when I got home from the park there was Skosh sitting in the middle of the street totally scoping out all the bunnies that were running around the neighborhood. You could tell he was trying to decide…which one? They all look so yummy…

Damn cat.

I gave him a good lecture and told him NO BUNNIES> If he knows what’s good for him…

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I messaged a few friends to ask about a hair person. Alex’s wedding is coming up and I need someone to do a hair updo for me. One of my friends came back with a name and said she’s supposed to be really good. So call her and tell her a client of so and so referred you.

Yeah, that won’t be confusing at all.

but I did just that and an hour and a half later we were fast friends. Turns out she’s Celiac, Hypothyroid/Hashimotos, too. We’re everywhere. I haven’t figured out if she can do hair yet. We burned her phone up and she couldn’t send photos. Hopefully we’ll figure that out. Meanwhile, I have a new friend. Can’t beat that.

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One of my beautiful friends who is single and living the good life was recently photographed in this GORGEOUS dress from Local Color Truck . This week she’s in Puerto Vallarta but last week she was on the French Riviera. I kind of hate her but I love her to much to really hate her so I love her. Anyway, check out this website, the clothes are gorgeous and it’s “An American Made Boutique”. A lovely concept all the way around.
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There is a dent in my forehead. I slept on my watch last night and when I woke up this morning there it was…this dark red deep dent in my forehead. I seriously slept HARD.

So I washed my face and did an ice cold morning scrub. Nothing.
Moisturizer…wait ten minutes
Argon oil…seriously I have ridiculously dry skin….wait ten minutes
sunscreen/base…don’t leave home without it…wait ten minutes
NOTHING HELPED
I’ve now been up for seven hours and I still have a dent in my forehead. I’ve permanently disfigured myself and the sleep wasn’t even that great.
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I am running today because I just really need to. Michelle and I are taking a trail adventure tomorrow. I need to be moving.

I’m going to HIIT both days, too, so I can get some strength in.
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Run on…

#savethebunnies – anybody want a cat? He’s SUPER friendly.

Don’t worry. I’m keeping him. I just need therapy. 
I started the day at 4am
when I woke up with a bad dream. Kind of normal for me so I laid there processing. As I hung out thinking about going back to sleep it occurred to me I wasn’t being disturbed by a four legged cat who insisted on having breakfast.

Where was Skosh?

Skosh has missed us recently so we’ve been keeping an eye on him.

I got up and scoured the house only to come to the realization he must have escaped last night and I locked him out! I immediately panicked and opened the door to call him. Nothing.

Then I couldn’t go back to bed. I sat on the deck with a couch pillow and a throw just waiting to see if he’d show up. Usually if he’s out all night (it’s rare, not unheard of but rare) he’s waiting at the door like…what the hell…you totally locked me out! This morning he wasn’t doing that. He was just not there.

Malachi and I sat on the deck together waiting until finally one of the times I called him brought him running.

What a relief to hear his little bell…. It was so sweet, that sound! As he came running around the corner full speed so full of excitement he…

…well…he dropped the bunny he had in his mouth so he could come in the house and eat the breakfast I actually buy him.

I completely freaked. Damn cat. All love and concern completely gone. Now I had zero love.
The bunny appeared to still be alive and completely terrified.
At this point I needed Happy or Hungry to draw  cartoon of this morning because that’s really the only way to do it justice.
Malachi is on one side of the deck. I’ve closed Skosh inside the house. I’m holding Malachi off the bunny with the couch pillow as I try and call Sean on the phone to come help me rescue the bunny while trying to make sure the bunny is okay. This required some yoga.  I can’t open the door because Skosh wants to come back out and eat the bunny. Sean is sleeping.  I finally open the door and hold Skosh off with the couch pillow while threatening Malachi who is weighing his options and I yell at Sean to please wake up…come to the deck and bring a towel and I’m really sorry I’m waking him up at 5:30am like this.

Turns out our front screen door has a hole in it and Skosh escaped that way. It’s getting repaired today. Meanwhile, Sean drove off to work with the bunny wrapped in a towel so he could take it to the greenbelt at the park and it would have a better chance.

I love him so much. I cannot tell you how much I love him.  Nothing warms your heart as much as seeing a grown man wrap a tiny bunny in a towel and drive off in an attempt to save it. I’ve heard too many grown men tell me they’re nasty rodents and just shoot ’em. I’ll keep mine. He’s got the best heart. Meanwhile…
I have a cat available if anyone wants him…
Nicest cat EVER. Sweet. Loveable. Gets along great with other animals…
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#savethebunnies  #unfriendly #thatdamncat
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Since it was GORGEOUS out it was the perfect running day. The perfect workout day. The perfect ~must go to the incline day~ which means it totally did not get done in any way at all. 

I know. You guys are all really disappointed in me. But in fact I got SO MUCH DONE yesterday I feel incredibly accomplished. I kicked some serious ass. AND…at the end of the day I ended up talking to a friend/business associate and she was also the perfect person to rejuvenate my spirit. I’ve been feeling very deflated lately and I have so much to do I really needed a pick me up.

God totally read that and sent her straight to me.
I have so much to do in the next three months   and I feel like time is totally FLYING by. So I’m trying not to panic too much and I’m going to try again today to get to the incline. I don’t feel too bad about missing it because hauling my bag out from camping really killed my back and it still hurts like a son of a gun so resting another day won’t kill me. I’ll bet money it’ll hurt another couple of days.

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I get it. It was one small bag. But it wasn’t a backpack. It was a stupid little duffel which was totally the wrong kind of bag to carry and I had to carry it quite a ways in the wrong position. It was awkward. It was uncomfortable. I am now paying for it.
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This morning:
Incline
run
planks
strength

I know, it sounds like a lot but that’s my goal

Also…dress and shoe shopping. Wish me luck.

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Cycling Hill Climbing Tips - Basics - Quote
run on…

 

Everybody deserves a rest day…darnit.

I know you all are thinking…she’s TOTALLY going to talk about running today. But no, I’m TOTALLY going to talk about how our president has completely and absolutely lost his mind.

Otherwise known as Tuesday in America.

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I don’t even need to talk about it. We know he’s  not rational and if you have doubts about that, just read his tweets. 
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Yesterday morning my cat killed a bunny in the backyard. It’s okay Mom, Skosh told me he was an older bunny, had seen the world and backpacked through Europe and when he saw Skosh looking askance at a younger bunny he threw himself selflessly in front of said younger bunny as he felt his life was complete and it was time to go to bunny heaven.
For the record we love the bunnies and highly encourage the bunnies to avoid our yard by yelling “run bunnies! Save yourselves!” and this does not cause the neighbors to look at us strange at all. The bunnies, also, don’t really seem to listen. We don’t lose a lot in a year but a few for sure before word spreads in the bunny neighborhood and they hang out somewhere else. Circle of life, unfortunately. Damn cat, and yes, sometime the dog. They work together as a tag team.
Since it happened first thing in the morning I couldn’t let them out all day because I don’t do that task, Sean is the angel that does that. But he didn’t come home from work until pretty late so they were trapped in the house. My gosh they acted like six year old’s with chicken pox. They made me crazy.

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I had a migraine yesterday  and thought I’d workout in the evening and by the time Sean got home I was faltering (Sean got home late). I didn’t want to go to the park by myself because..hello please mug me…so I waited a few minutes.

A few minutes turned into a few hours when I accidentally fell asleep. I blame the drugs.

The result is that I chose the day to be a rest day and we are moving on now. Moving on…brush Tuesday away.

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If you're looking for health inspiration, funny quotes, and great fitness tips, Get Healthy U is the place for you!:

This is good for all of us to remember. Progress is progress be grateful for even the little improvements because we’re still better than we were yesterday. Get stronger.
Run on…